7. Blueberry Almond Butter Smoothie

Blueberry Almond Butter Smoothie

Oh how I adore blueberries and almond butter together!

They are perfectly paired in a smoothie or in a muffin recipe.

I love that this is flavored with nothing but simple, rich and sweet ingredients.

When you eat your calories from nutrition-packed foods instead of processed foods, your body lets you know it is satisfied sooner.

Your energy levels also soar when you eat your calories from high nutrient dense foods.

Blueberries and almonds are two foods recommended for women because they are packed with fiber, sugar, potassium, and many vitamins and minerals, along with antioxidants to reduce inflammation.

I encourage you to try this recipe if you like smoothies.

I promise you it will become a quick favorite in your kitchen!

Serves: 2


1 banana, peeled

1 cup frozen blueberries

1/2 cup almond butter

1/2 cup plain yogurt

3/4 cup almond milk

3 dates, pitted and quartered

1 cup ice, or as needed


Combine all ingredients in a blender;

purée on high speed until smooth.

Add a few ice cubes and blend until it reaches your desired consistency.

There’s not one person I know who isn’t in love with nut butter, and almond butter is a top favorite of so many!

If you’re one of the many who love almond butter out there, try one of these tasty recipes!

Or, do you have an almond butter recipe to share with me?

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