7 Amazing Ways to Enjoy Yogurt to Make Summer More Bearable...


Yogurt is a great source of protein and calcium, and there are multiple ways to enjoy yogurt that go beyond simply diving into the container with a spoon, though that’s not the worst thing in the world either!

Yogurt can be enjoyed so many ways.

I wanted to give you all some easy ways to enjoy yogurt that don’t take a lot of time or fuss, but that can entirely change the way you eat yogurt.2

Try some of these and be sure to let me know what your favorite ways to enjoy yogurt are!

Oh, and if you’re vegan, just opt for some of those trendy, tasty vegan yogurts instead of dairy!

1. Homemade Fro-Yo

Homemade Fro-Yo

One of my favorite ways to enjoy yogurt is frozen!

Frozen yogurt has this ice cream-like appeal and texture that change the whole way yogurt can be enjoyed.

In earlier days, I simply placed a container of yogurt in the freezer for an hour or two and then topped it with some cinnamon, flax and sometimes sugar-free chocolate syrup.

Yet, there are multiple ways you can enjoy your yogurt frozen.

Blend yogurt with some fruit, freeze in a bowl and enjoy your own frozen fruit yogurt.

Or, you can add in yummy things such as chocolate chips, coconut, chia seeds, nuts, nut butter, honey, etc.

I like to buy unsweetened Greek yogurt and flavor it with stevia if I want it sweet.

2. In a Smoothie

In a Smoothie

One of the best ways to take your smoothie up a notch is to add some yogurt to it.

This creates a thicker, sweeter and denser smoothie, that is somewhat like a shake.

I love using Greek yogurt in smoothies as a good source of protein, and combining it with flavors like chocolate or vanilla.

3. In Your Oatmeal

In Your Oatmeal

If you want your oatmeal extra thick and creamy, add a container of yogurt to it!

Use around ΒΌ cup whole oats, ΒΌ cup your favorite milk, 1 5 or 6 ounce container of your choice of yogurt, and add in anything else you want like fruit, stevia, nuts, chocolate chips, seeds and spices.

As a Dressing
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