4. Soft Cheeses

Soft Cheeses

Soft cheeses might taste great and they are perfectly safe when youโ€™re not pregnant.

However, many soft cheeses arenโ€™t pasteurized, which increases the risk of food borne illnesses that can make you ill and interfere with a healthy pregnancy.

Stay away from brie, feta, camembert, blue cheese and some Mexican style cheeses.

If the package says the cheese is pasteurized, itโ€™s likely fine to eat.

No girl wants to give up her cheese, but itโ€™s important to be careful.

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