5. Raw Sprouts

Raw Sprouts

They’re super healthy, so they’re perfect for making a healthy baby, right?

Not so fast.

Raw sprouts often harbor dangerous food borne illnesses, including E.coli and salmonella.

Until your little one is born, it’s better to choose other veggies for your salads.

Spinach, kale and arugula are yummy choices that offer a similar crunch.

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