5. Aloe Water

Aloe Water

You might use aloe on your skin after a sunburn, but have you ever thought about drinking it after a workout?

Aloe is a magic plant that can heal you inside and out!

With all of its vitamins, minerals, and antioxidants, your body will start craving it after one sip!

This recipe calls for coconut water, which is extra hydrating due to all of its electrolytes, making it a great post-workout beverage.

However, you can of course substitute regular water or carbonated water if thatโ€™s what you prefer.

Recipe: helloglow.co

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