Drink These πŸ‘†πŸΌπŸ‘ˆπŸΌ if You Want Great Skin πŸ‘©πŸΏπŸ‘©πŸ½πŸ‘©πŸ»πŸ‘©πŸΌ ...

2.5k
COMMENT

You know you have to drink lots of water and you know you have to avoid soda to stay healthy and to look good.

But what about drinks that supercharge your skin and make it radiant and glowing?

For this you need beverages that not only hydrate your body but are loaded with antioxidants to fight off aging, promote hydration, and leave your skin looking its best.

Make these drinks a part of your long-time menu.

1. Soy Milk

Starbucks, Starbucks, pink, tattoo, arm,

Soy milk is not only great for your bone health, it is also fantastic for improving your skin.

Soy milk contains something called isoflavones which can work to guard your skin against wrinkles by protecting your natural collagen.

Drinking soy milk can make your skin stay younger looking for longer.

(Remember to buy non GMO soy milk.)

2. Green Tea

macro photography, leaf, food,

Green tea has a high number of health benefits, with one of the biggest being its antioxidant properties.2

The powerful chemicals in green tea help to protect your skin against damaging UV rays, and the drink can also help to decrease inflammation and redness.

3. Matcha Green Tea

Matcha Green Tea

If you want to take your green tea drinking to the next level on the way to go is Matcha green tea.

This particular type of green tea contains almost 10 times as many antioxidants as the normal variety, which means that it will be 10 times as successful at reducing the effects of aging on your skin.

4. Pomegranate Juice

Pomegranate Juice

Amazingly, pomegranate juice contains nearly twice as many antioxidants as healthy green tea.

Experts have stated that drinking a few glasses of pomegranate juice every day can help to lessen the look of the lines and wrinkles that start to appear on your face.

5. Green Juice with Kale

Green Juice with Kale

One of the best drinks that will improve your skin is green juice with kale.

It might be a trendy drink of choice at the moment, but that’s β€˜cos there’s good reason.

A green juice kale smoothie contains vitamin A, which is effective in promoting cell growth and healthy skin turnover.

It also packs a good vitamin C punch, which is perfect for giving you a healthy glow.

Carrot Juice
Explore more ...