7 Figure- Friendly Holiday Dishes to Try out ...


Diet friendly holiday dishes are not a myth, my ladies, and there are even plenty of wonderful recipes to help you pull it off and prepare everything from sweets and side dishes to those traditional and super yummy main courses!

Lots of flavors both new and well-known and no guilt – need more reasons to opt for a few healthy holiday treats this year?


Well, here are a few diet friendly holiday dishes you’ll definitely want to try.

1. Weight Watchers Mini Chocolate Chip Cookies

Diet friendly holiday dishes just wouldn’t sit well without an equally fulfilling, comparatively figure friendly dessert!

And this well-known Weight Watchers recipe seems like a perfect choice!


What do you say?

Let’s nail down the dessert first!


2 Tbsp salted butter, softened

2 tsp canola oil

1/2 cup(s) packed brown sugar, dark-variety

1 tsp vanilla extract

1/8 tsp table salt

1 large egg white(s)

3/4 cup(s) all-purpose flour

1/4 tsp baking soda

3 oz chocolate chips, about 1/2 cup (Dark chocolate is the best choice)


Preheat oven to 375ºF.

In a medium bowl, cream together butter, oil and sugar.

Add vanilla, salt and egg white;

mix thoroughly to combine.

In a small bowl, mix together flour and baking soda;

stir into batter.

Add chocolate chips to batter;

stir to distribute evenly throughout.

Drop 48 half-teaspoons of dough onto one or two large nonstick baking sheets, leaving a small amount of space between each cookie.

Bake cookies until golden around edges, about 4 to 6 minutes;

cool on a wire rack.

Yields 1 cookie per serving.

2. Rachael Ray’s Golden Bloom Chicken

If you love Rachael’s show and often rely on her tasty recipes, you’ll definitely want to check out this next one and consider using it as a healthy holiday treat!

Chicken breasts and veggies have never looked so fancy and tasted so great, that’s for sure!

But here, if you’ve missed that particular show, don’t make the same mistake twice!2

Check out the recipe below and make it a part of your holiday menu:


4 whole boneless, skinless chicken breasts2

Salt and ground black pepper

48 green beans or enough to fill your chicken bundles

2 large red bell peppers, cut into about 30 strips the size of the green beans

2 tablespoons EVOO – Extra Virgin Olive Oil

1 cup of chicken stock

1/4 teaspoon saffron threads

1 teaspoon ground ginger

1/3 cup cream


For this recipe, arrange 4 cutlets pounded to 1/8 of an inch thick on work surface.

Season the cutlets with salt and pepper on one side then lay about 6 or 7 green beans and 4 or 5 red pepper strips in the center, with the ends sticking out.2

Fold the bottom half of the chicken up around the bundle then roll the two ends around so it looks like a little package with green beans and red pepper sticking out.

Season the outside of the chicken with salt and ground black pepper.

In a large, nonstick skillet with two turns of the pan of EVOO over medium-high heat, cook the stuffed cutlets seam side-down.

Cook about 7-8 minutes, then turn to brown the other side.2

Remove the cooked chicken to a plate and reserve.

To the pan, add the saffron and ginger then pour in the chicken stock and bring up to a bubble.2

Stir in the cream and heat through.

Serve the chicken blooms topped with some of the cream sauce and Brown Rice Pilaf alongside.

Potato and Yoghurt Salad
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