4. Celery

I know that this veggie is typically thought of as a diet food, but celery is such a nutritional powerhouse!

First of all, it is a great flat belly food because it acts the same way cucumber does in the body.

It contains a great deal of water, so it helps flush out impurities, but it also aids in digestion.

Celery is actually an ancient remedy to treat constipation and bloating.

I love that it offers a crunchy, slightly salty taste to any dish it is added to.

Celery is rich in Vitamin C, fiber and even natural sodium and potassium.2

This balances your electrolytes to prevent bloating, low energy, and it helps to flush the body of excess water.

I like dicing celery up in small little pieces in a food chopper and adding it to salads, soups or using the whole stalk to juice with it.

I also like to eat raw celery with a little raw almond butter for a quick snack.

You can add chopped celery to just about anything, so get creative and use this flat belly food to keep you feeling top notch this summer!

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