4. Artichokes

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Artichokes have more antioxidants than any other veggie.

I like to buy them canned to save money and time and just rinse off the salt.

Artichokes are rich in fiber, potassium, Vitamin C, and are wonderful sources of detoxifying ingredients for your liver.

Artichokes also cure your sweet tooth by providing a naturally sweet yet tangy taste, much like pickles.

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