32. Green Tea and Herbal Teas

Drink green tea whenever you can.

Herbal teas and green tea are great for your skin, heart, weight and your mood!

They are very relaxing, calming, naturally energizing and mentally stabilizing.2

They are also calorie free!

I like to add stevia and lemon for a sweet, tart taste.

Dark Chocolate (85% Cacao or Higher)
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