12. Cucumbers


I adore cucumbers!

They’re not just low in calories, but filled with slimming potassium and Vitamin C.

Cucumbers are also a great way to hydrate after a workout and they are a natural detoxifying fruit (yes, they’re a fruit).

I freeze cubes of chopped organic cucumbers and use them in smoothies instead of bananas to lower the sugar content, increase the water content and give my smoothies a delicious, fresh taste.

Try it for yourself and see how you like it!

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