3. Leafy Vegetables

Leafy Vegetables

Like popcorn, leafy vegetables fill you up quickly. Leafy vegetables are also great like eggs because they’re so versatile. You can throw some kale in a smoothie and you wouldn’t even taste a difference, or you could make kale chips as an afternoon snack and you’d get hooked. No matter what kind of leafy vegetable you’re eating, they’re easy to add into your diet and will fill you up!

Vegetable Soups
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