3. Leafy Green Veggies

Leafy Green Veggies

This is one food that you can defiantly indulge in.

Greens are super low calorie and have a ton of health benefits.

They are packed with fiber, vitamins, and nutrients.

Greens can be eaten as a side dish or in salads.2

They make an awesome addition to your smoothies and to your soups.

If you want to stay strong like Popeye, be sure to make greens a part of your life.

Greek Yogurt
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