3. Egg and Avocado Toast

Looking for healthy breakfast ideas in 2015?

Eggs are undeniably a great way to start your day.

They’re full of protein and keep you full.

For those of you worried about cholesterol, rest assured that dietary cholesterol doesn’t actually accumulate to your overall cholesterol level.

Avocados are another healthy fat that helps keep you full and focused all morning.

This tutorial even teaches you how to poach an egg!

Spaghetti Squash with Meat Sauce
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