Healthiest Desserts ๐Ÿจ Made from Cooked Fruits ๐Ÿ‰๐ŸŠ๐ŸŒ for People on a Diet ...

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No one should have to forgo dessert and when you choose fruit, you donโ€™t have to.

Fruit has a natural sweetness that makes it the perfect ending to a meal, but it also contains a load of other important nutrients, including vitamins A and C, potassium, iron and fiber.

All that for very few calories and no fat!

Cooking fruit gives you something new to experience and makes dessert feel just a bit more decadent.

Hereโ€™s how to do it right.

1. Baked Apples Are Fast and Easyโ€ฆand Taste so Good

Baked Apples Are Fast and Easyโ€ฆand Taste so Good

Baked apples are my favorite healthy dessert to make because they taste just like apple pie, but without all the guilt.

And theyโ€™re super easy to make too!

Simply cut an apple in half and remove the core.

Fill that cavity with a bit of brown sugar, some raisins and a sprinkle of cinnamon.

Bake the apples at 350 degrees until they are soft and gooey.2

Grill Some Peaches for a Yummy Ice Cream Topping
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