31 Light and Healthy Breakfasts under 300 Calories to Help You Lose Weight ...

When you are trying to lose weight, it's important to start the day off right.

That means a filling morning meal that is around 300 calories.

Making healthy choices right away sets you up for a day of good decisions.

And the great news is that you don't have to sacrifice flavor or decadence.

All of these ideas are light and healthy, but taste heavenly.

1. Breakfast Jar Parfait

Breakfast Jar Parfait
Via Breakfast Jar Parfait Recipe
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