No Bread Sandwiches Dieters Will Love - Non-Dieters Will Love Them Too

By Neecey

On a diet? Cutting down on carbs? Gluten intolerant? There are various reasons you might not be eating bread. But you might still be missing the joy of biting into delicious layers of flavors that make a taste explosion in your mouth. No problem. Tuck into one (or all) of these bread-free sandwiches.

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1

Lettuce Wrapped Cheeseburgers

Source: Lettuce Wrapped Cheeseburgers - Food

UPD:

Lettuce wrapped cheeseburgers have become a popular option for those looking for a healthier alternative to traditional burgers. The concept of using lettuce as a bun has gained traction in recent years, especially among those following a low-carb or gluten-free diet. This trend has been embraced by many food bloggers and restaurants, with variations of lettuce wrapped burgers appearing on menus all over the world. Not only are they a great option for those watching their carb intake, but they also provide a lighter and fresher taste compared to a traditional burger bun. Additionally, lettuce wrapped burgers are a great way to incorporate more greens into your diet, providing added nutrients and fiber. Whether you are a dieter or not, these lettuce wrapped cheeseburgers are a delicious and guilt-free option for any burger lover.

2

Italian Sub

Source: Breadless Italian Sub Sandwich Recipe

3

Mediterranean Chicken Lettuce Wrap Tacos

Source: Mediterranean Chicken Lettuce Wrap Tacos

4

Sweet Potato Turkey Burger

Source: Jerk Turkey Burgers on Sweet

5

Turkey, Hummus and Avocado Roll Ups

Source: Turkey, Avocado, and Hummus Roll

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6

No-Bread Sandwich on a Stick

Source: One Charming Party Birthday Party

7

Cucumber Sub

Source: What a GREAT Low Carb

8

Baked Eggplant Sandwich

Source: The Iron You: Baked Eggplant

9

Cucumber Roll Ups

Source: Turkey-Cucumber Roll Ups

UPD:

Turkey-Cucumber Roll Ups are a delicious and healthy sandwich alternative that everyone can enjoy. These roll ups are made with thin slices of turkey breast, cucumber slices, and a variety of herbs and spices. The combination of the turkey and cucumber create a light, refreshing sandwich that can be enjoyed as a snack or as part of a meal.

The thin slices of turkey breast provide a lean source of protein, while the cucumber slices offer a light crunch and a refreshing flavor. The herbs and spices used to season the roll ups can be customized to your liking. You can choose from a variety of herbs such as parsley, oregano, thyme, and basil, as well as spices like garlic, onion, and paprika.

These roll ups are incredibly easy to make, and you can prepare them in advance and store them in the refrigerator for up to three days. To assemble the roll ups, simply spread a thin layer of your chosen herbs and spices on the turkey slices. Place a cucumber slice on top of the turkey and roll it up.

10

Warm Veggie Stack

Source: Make-Ahead Vegetarian Recipe: Beet &

11

Asparagus Caprese Salad Sandwich

Source: daydreamkitchen.com

12

Bacon Avocado Egg Wraps

Source: Egg Breakfast Wraps with Bacon

13

Paleo Italian Sub

Source: Health-Bent Recipes Paleo Italian Sub

14

PORTABELL0 and HALLOUMI "BURGER"

Source: Portabella and Halloumi "Burgers" from

15

Sweet Potato Buns with Filling of Your Choice

Source: Spiralized Sandwich Bun with Avocado-Goat

16

Portobello Mushroom Sandwich Stack with Bacon, Chicken and Guacamole

Source: Multiply Delicious- The Food Portabella

17

Ham, Swiss and Spinach Roll Ups

Source: Ham, Swiss, and Spinach Roll

18

Mini Steak and Mushroom Sandwich

Source: No Buns, No Problem: 20

19

Roast Beef & Cheese Cucumber Sandwiches

Source: theworldaccordingtoeggface: A day in my

20

Grilled Eggplant Sandwiches

Source: Grilled Eggplant Sandwiches Recipe MyRecipes.com

21

TRIPLE-LAYERED BREAKFAST APPLE SANDWICH

Source: Triple layered breakfast apple sandwich

22

Tuna Cucumber Sub

Source: Breadless Cucumber Tuna Salad Sandwiches

23

Jibarito

Source: Jibarito

24

Steak Sandwich with Chipotle, on Eggplant

Source: The Rogue Gourmet :: A

25

Cauliflower Grilled Cheese Sandwich

Source: Email of Awesomeness: The Grilled

26

Red Pepper with Avocado, Turkey and Seaweed Strips

Source: Red Bell Pepper Sandwich

27

Pan-Fried Tofu with Ham and Cucumber

Source: Low carb gluten-free freeze dried

28

Sandwich Skewers

Source: Chocolate Chip Banana Mini-Muffins

29

Frozen Nutty Banana Nibblers

Source: Healthy Dessert: Frozen Nutty Banana

30

Grilled Veggie and Tofu Stack with Balsamic and Mint

Source: Grilled Veggie and Tofu Stack

31

Zucchini Waffle Sandwiches

Source: Zucchini Waffle Sandwiches

32

Zero Carb BLT

Source: Zero carb BLT ... on

33

Chicken, Rosemary, Bacon and Avocado Apple Sliders

Source: Diabetic Connect

34

No-bread Bacon and Egg "sandwiches."

Source: No-bread Bacon and Egg Sandwich

35

Breadless Grilled Cheese Sandwich

Source: ShowFood Chef: Breadless Grilled Cheese

36

Red Bell Pepper Sandwich

Source: Red Bell Pepper Sandwich

37

Chicken, Guacamole and Bacon on Portobello!

Source: awesomeinsf.com

38

Peanut Butter, Chocolate Chip and Apple Sandwich

Source: Honeydew You Love Me?: Protein-Packed

39

Pepper Tuna Melt

Source: *CaNdY FiT*: No Bread Tuna

40

Iceberg BLT

Source: Iceberg BLTs Recipe : Food

41

Turkey, Avocado and Cheese Roll-up

Source: theworldaccordingtoeggface: A day in my

42

Breadless Ham and Cheese

Source: Breadless Sandwich Ideas : Food

43

Grilled Eggplant Sandwich

Source: wisemindhealthybody.com

44

Cucumber and Cheese Sandwiches

Source: Inside Out Cucumber Sandwiches Healthy

45

Eggplant and Lentil Stacks

Source: Scandi Home: Eggplant and lentil

Feedback Junction

Where Thoughts and Opinions Converge

I must try some of these. They look so good!!

Looks good... I will have to try this 😋

Great ideas! These look yummy.

Most of these look soo good

Looks yummy

Delilah I'll have to try some of these

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