5. Apple with Peanut Butter

Apple with Peanut Butter

If you are not a big breakfast eater and find you really have to push yourself to eat, slice up an apple and dip this into peanut butter.2

This will give you some natural sugar and protein to stabilize your blood sugar level.

This breakfast will also give you pectin, which is a natural fat burner to help you lose weight!

Protein Shake
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