There are so many reasons to eat organic foods, but unless you know what those reasons are, you might wonder if the extra cost is worth it. I can assure you, it is! Countless studies have shown they’re better for you and your family, all around, but especially in a few key areas. Here are 8 reasons to eat organic foods.
1. They Contain More Nutrients
More than 5 decades of research have shown that organic foods are more nutritious. Though research is, of course, still ongoing, and though some studies have shown it’s only marginally more effective at delivering the nutrition we need, it’s still one of the best reasons to eat organic.