There are so many reasons to eat organic foods, but unless you know what those reasons are, you might wonder if the extra cost is worth it. I can assure you, it is! Countless studies have shown they’re better for you and your family, all around, but especially in a few key areas. Here are 8 reasons to eat organic foods.
1. They Contain More Nutrients
More than 5 decades of research have shown that organic foods are more nutritious. Though research is, of course, still ongoing, and though some studies have shown it’s only marginally more #effective at delivering the nutrition we need, it’s still one of the best reasons to eat organic.