7 Salmon 🐠 Recipes for Girls Who Want to Eat 🍴 Their Way to Better πŸ‘πŸΌ Skin ...

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Salmon is one of the best foods you can eat for your skin.

It’s loaded with omega-3 fatty acids, which are healthy fats that promote young, smooth skin.

They also help your heart and brain.

The American Heart Association recommends eating at least two servings of fish each week and salmon is one of the top choices.

There are lots of ways to prepare salmon so you won’t ever get bored with eating it.2

Try one of these delightful recipes and you’ll see just what I mean.

1. Seared Salmon with Lemon Butter Sauce

In this presentation by Dishin’ with Di, you learn how to make a tangy sauce for your salmon that is probably going to be your new favorite food.

The lemon perfectly complements the flavor of the fish and brings out its flavor without overwhelming it.

This is a perfect weeknight meal for the whole family.2

Serve it with steamed brown rice and grilled asparagus.

Yum!

2. Seared Salmon with SautΓ©ed Spinach and Mushrooms

This is a healthy and delicious meal that you can serve up with a baked potato and create an indulgent meal that everyone will love.2

In addition to all the great health benefits of the salmon, the spinach contains vitamin K and fiber and the mushrooms will give you a bit of vitamin D.

If you want to prepare a meal to impress, this is the one.

3. Honey Glazed Salmon

This easy recipe is one that you’ll come to rely on when time is tight and you want to put a tasty meal on the table.

The recipe is super easy to follow and comes from the Cooking with Claudia channel.

The glaze makes the salmon crisp on the outside and juicy on the inside.

Serve it with mashed potatoes and broccoli and you have a meal your whole family will gobble right up.

Maple Salmon Cauliflower
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