4. Minestrone Soup

Looking for something to warm you up, as well as fill you up? Soup is a really traditional meal, and you can have a cup of minestrone for just 80 calories. The tomatoes will give you a fiber boost, while the pasta is packed with carbohydrates, and you can make it even healthier by making it yourself with whole meal pasta.

Tofu Salad
Explore more ...