Sneaky πŸ˜‰ Ways to Eat More Veggies 🌽πŸ₯•πŸŒ½ ...

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Are you in need of sneaky ways to eat more vegetables?

One thing most food pyramids agree upon is to get those servings of vegetables in.

This is not just kid stuff!

So, how many servings should you have each day?

You should have 3 to 5 servings of vegetables every day.

For some inspiration and motivation, the following are sneaky ways to eat more vegetables:

1. ADD EXTRA VEGGIES WHENEVER POSSIBLE

When having taco salad for example, use a bed of lettuce instead of tortilla chips.

Or, add extra veggies to meals like spaghetti or sandwiches.

MAKE a BIG POT of VEGETABLES SOUP
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