5. Make a Parfait

Make a Parfait

Thereโ€™s no rule that says you have to eat cereal in a bowl with milk if thatโ€™s not how you like it.

Try layering your favorite healthy cereal with plain yogurt and sliced fruit.

Itโ€™s like dessert for breakfast!

You can also have this yummy concoction for lunch, dinner or a snack.2

Itโ€™s especially great after a workout!

Add a Handful of Nuts
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