5. Make a Parfait

Make a Parfait

There’s no rule that says you have to eat cereal in a bowl with milk if that’s not how you like it.

Try layering your favorite healthy cereal with plain yogurt and sliced fruit.2

It’s like dessert for breakfast!

You can also have this yummy concoction for lunch, dinner or a snack.

It’s especially great after a workout!

Add a Handful of Nuts
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