2. Medium Apple with a Few Tablespoons of Peanut Butter

Medium Apple with a Few Tablespoons of Peanut Butter

Apple slices and peanut butter are the perfect snack for any time of the day.

For one, apples have a lot of fiber and the peanut butter contains a good amount of protein that will fill you up.

And if you are not a fan of both, you can substitute the fruit with bananas that are rich in potassium and tryptophan, and the peanut butter with any other type of nut butter, such as almond butter.

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