Which Pasta Sauces 🍝 Will Help You πŸ‘πŸΌ Lose Weight βš–οΈ ?

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The only way to lose weight is to burn more calories than you consume.

That's why you need to eat foods that are low in calories.

In general, pasta is something you should eat in moderation rather than every day.

When you do decide to have pasta for dinner, a low-calorie sauce can save the meal from turning into something you'll totally regret eating.

Here are some pasta sauces that will save you calories, but won't skimp on flavor.

1. Low Calorie Pesto

Low Calorie Pesto

Source: Healthy Single Serving Oil-Free Pesto

Chunky Tomato Sauce
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