13 Beauty Boosting Foods and Drinks to Incorporate into Your Diet ...


Beauty boosting foods and drinks can help enhance your natural beauty so you look and feel even better! While we are aware that eating a variety of fresh fruits and vegetables are key to getting our daily intake of nutrients, there are some beauty boosting food and drinks that you might not be aware. Check out some of these tasty and healthy beauty foods and drinks to add to your rotation of beverages and grub.

1. Rooibos Tea

Rooibos Tea

Rooibos tea is one of the top beauty boosting foods and drinks to try out. If you are not already a fan of tea, there are some great reasons to start sipping! Tea is calorie free, there are caffeinated and non-caffeinated varieties, they come in tons of different flavors and are chock full of nutrients. Rooibos tea comes in red or green types, but they are both packed with benefits. Both teas contain antioxidants for healthy, youthful skin, alpha hydroxyl acids to reduce acne and can even help suppress your appetite.

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