Sleep 😴 Inducing Drinks 🍡 for Insomnia Sufferers 🌜 ...

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What are the best drinks for when you can't sleep? Many people face trouble sleeping because of troubled routines. Whoever stated, β€œyou snooze, you lose,” clearly by no means suffered from insomnia. Down one of these 8 best drinks for when you can't sleep and wake up feeling like a winner.

1. Hops Tea

This is definitely one of the best drinks for when you can't sleep. You're probably more familiar with hops as a flavoring in the beer making process. But beer is not the only thing hops is good for! Hops tea, which you can find in many natural and health food stores, is a great stress reliever. It helps calm your nerves and relaxes your body, making it the perfect drink right before bedtime!

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