--- title: "Cauliflower Rice Recipes so Low in Cals Youll Be Losing Weight While Eating ..." description: "Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice; Light and Fluffy Cilantro Lime Cauliflower Rice; Mexican Cauliflower Rice; Black Beans and Cauliflower Rice; Garlic Parmesan Cauliflower Rice; More ..." url: "https://food.allwomenstalk.com/cauliflower-rice-recipes-so-low-in-cals-youll-be-losing-weight-while-eating/" category: "food" last_updated: "2026-05-22" --- # Cauliflower Rice Recipes so Low in Cals Youll Be Losing Weight While Eating ... Cauliflower rice is the new big thing. It's basically finely chopped cauliflower that is cooked to resemble the texture and flavor of rice. It's great for people who are watching their carbs, but it's also wonderful if you want to try something new in the kitchen. Each of these recipes showcases the cauliflower rice in the best way. Enjoy! ## 1. Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice ![food, dish, cuisine, produce, vegetable,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/yu/o9/zspit21j5858272872521876860519_539x690.jpg) Source: [iowagirleats.com](https://iowagirleats.com/sweet-chili-coconut-lime-grilled-chicken-with-coconut-lime-cauliflower-rice/) ## 2. Light and Fluffy Cilantro Lime Cauliflower Rice ![food, dish, produce, vegetable, land plant,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/uh/ig/lifmxril58582747c3362813143363_500x753.jpg) Source: [houseofyumm.com](https://houseofyumm.com/cilantro-lime-cauliflower-rice/) ## 3. Mexican Cauliflower Rice ![dish, food, meal, nasi goreng, breakfast,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/hk/ps/c3j8326e5858277d57d9e778519929_500x732.jpg) Source: [fashionablefoods.com](https://fashionablefoods.com/2015/11/03/mexican-cauliflower-rice/) ## 4. Black Beans and Cauliflower Rice ![dish, food, meal, cuisine, breakfast,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/v5/og/maqncv6z585827c7ee6e1281550711_500x637.jpg) Source: [nutritionicity.com](https://goo.gl/E1J8Ex) ## 5. Garlic Parmesan Cauliflower Rice ![Freedom Network, food, dish, produce, vegetable,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rh/hg/ohw6yd6z585827e4e2c54813780452_509x615.jpg) Source: [kirbiecravings.com](https://kirbiecravings.com/garlic-parmesan-cauliflower-rice/) ## 6. Spanish Cauliflower Rice ![dish, food, meal, cuisine, produce,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/o8/dp/miu104yb5858280b7ea3b567362243_600x866.jpg) Source: [thefoodcharlatan.com](https://thefoodcharlatan.com/spanish-cauliflower-rice-to-eat-with-mexican-food/) ## 7. Cauliflower Tabbouleh ![Juniata College, Harvest Pack, dish, food, cuisine,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/b8/j7/rfbm3iuo5858283a094bb933811570_500x620.jpg) Source: [wholesomelicious.com](https://www.wholesomelicious.com/cauliflower-rice-tabbouleh/) ## 8. Cauliflower Rice Skillet with Zucchini and Kielbasa ![food, dish, cuisine, produce, meal,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wg/ew/vdqm9qju585828660d178115025337_600x895.jpg) Source: [thefoodcharlatan.com](https://thefoodcharlatan.com/cauliflower-rice-skillet-with-zucchini-and-kielbasa-recipe/) ## 9. Paleo Chicken Fajita Bowl with Cauliflower Rice ![91.3 Capital FM, Winterthur International Short Film Festival, Anglais Love, dish, food,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rg/pg/ncxoaddq585828929d724188979009_547x715.jpg) Source: [flavourandsavour.com](https://www.flavourandsavour.com/chicken-fajita-bowl-cauliflower-rice/) ## 10. Cauliflower Shrimp Tower ![dish, food, meal, produce, lunch,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/cq/go/yqwp4g1a585828cc489e9134533144_500x674.jpg) Source: [blog.paleohacks.com](https://blog.paleohacks.com/avocado-shrimp-tower/) ## 11. Clean Eating Chicken, Beans and Cauliflower Rice ![food, dish, cuisine, fried rice, rice,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/vd/dc/vtxoxmwq585828ee798cf040884442_500x900.jpg) Source: [ifoodreal.com](https://ifoodreal.com/chicken-cauliflower-rice-beans/) ## 12. Red Chile Chicken Piled on Top of Cilantro Lime Cauliflower Rice ![Balu Name, dish, food, meal, lunch,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/a3/p6/su4sb0j25858293cee6c3367215047_551x706.jpg) Source: [reciperunner.com](https://reciperunner.com/chicken-enchilada-cauliflower-rice-bowls/?crlt.pid=camp.FdPCZzj42mMl) ## 13. Asian Cauliflower "Rice" ![dish, food, produce, vegetable, land plant,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/bb/hg/acdyt7et585829616617b589244329_600x877.jpg) Source: [thefoodcharlatan.com](https://thefoodcharlatan.com/asian-cauliflower-rice-recipe/) ## 14. Vegan Teriyaki Cauliflower Rice Bowls _ Source: yupitsvegan.com_ ## 15. Cauliflower Roasted Garlic "Rice Peas" ![food, dish, produce, vegetable, salad,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/gj/st/zqhsd3ag585825cf431b8321299532_600x900.jpg) Source: [brit.co](https://www.brit.co/cauliflower-rice-recipes/) ## 16. Indian Spiced Cauliflower "Rice" ![food, dish, produce, cuisine, vegetable,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/n8/cl/i7f4zu46585825d010a25913245131_600x900.jpg) Source: [thefoodcharlatan.com](https://thefoodcharlatan.com/indian-spiced-cauliflower-rice/) ## 17. Eggplant Cauliflower Dirty “Rice” ![dish, food, meal, breakfast, muesli,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/sa/sv/sb8rm0kz585829d0919e0860622753_500x662.jpg) Source: [nutritionicity.com](https://nutritionicity.com/recipes/recipe-eggplant-cauliflower-dirty-rice-gluten-free-vegan-plant-based-low-carb/) ## 18. Pan Roasted Salmon and Lemon Herb Cauliflower Rice ![Bag, dish, fish, food, produce,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/pw/jb/du5yhv73585829eceda85281811478_600x761.jpg) Source: [thewholesmiths.com](https://www.thewholesmiths.com/salmon-with-lemon-herb-cauliflower-rice/) ## 19. Curried Cauliflower Rice Kale Soup ![food, dish, produce, plant, breakfast,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/zm/d2/xooi5e0h585825d1a8d90037033429_600x900.jpg) Source: [cottercrunch.com](https://www.cottercrunch.com/curried-cauliflower-rice-kale-soup-paleo/) ## 20. Chicken Fried (Cauliflower) Rice ![food, dish, fried rice, cuisine, produce,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/c4/i2/sjmhk6e4585825d235d5d112565683_600x900.jpg) Source: [simplysissom.com](https://www.simplysissom.com/chicken-fried-cauliflower-rice/) ## 21. 10 Minute Healthy Cauliflower Rice _ Source: damndelicious.net_ ## 22. Cheesy Chicken Broccoli and Cauliflower Rice Casserole ![food, dish, cuisine, produce, vegetable,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/lb/k6/fjs0b6th585825d624417381655932_600x844.jpg) Source: [bestweightwatchers.com](https://goo.gl/l0h4sX) ## 23. Thai Cauliflower Rice Salad with Peanut Butter Sauce ![food, dish, dessert, produce, meal,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/vf/hj/gpszncyh585825d6defb5628470530_600x906.jpg) Source: [theawesomegreen.com](https://www.theawesomegreen.com/thai-cauliflower-rice-salad-with-peanut-butter-ginger-sauce/) ## 24. Buttery Cauliflower Rice Pilaf ![food, dish, produce, cuisine, vegetable,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/of/vj/jplnn203585825d68954b146627955_600x867.jpg) Source: [peaceloveandlowcarb.com](https://peaceloveandlowcarb.com/buttery-cauliflower-rice-pilaf-low-carb/) ## 25. GRILLED TOFU & ASPARAGUS GINGER Cauliflower Rice ![dish, food, produce, vegetable, plant,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/w3/uw/hmc92wa1585825d8296e5595491810_600x900.jpg) Source: [simple-veganista.com](https://simple-veganista.com/grilled-tofu-asparagus-ginger-cauliflower-rice/) ## 26. 15 Minute Cauliflower Fried Rice ![food, dish, cuisine, fried rice, produce,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/zt/ug/iwcq079a585825d992b15338787788_600x900.jpg) Source: [pinchofyum.com](https://pinchofyum.com/15-minute-cauliflower-fried-rice?show_all_comments=true) ## 27. Slow Cooker Peruvian Pulled Pork Cauliflower Rice Bowls ![Bertrand Livreiros, dish, food, meal, cuisine,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/n4/tm/xg2dkuvg58582ab57459e307782489_500x711.jpg) Source: [cupcakesandkalechips.com](https://cupcakesandkalechips.com/slow-cooker-peruvian-pulled-pork/) ## 28. Cauliflower Rice Paella ![dish, food, curry, cuisine, produce,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/hj/im/w3ayrnok585825da31078237113200_600x777.jpg) Source: [lifeisbutadish.com](https://www.lifeisbutadish.com/one-pot-cauliflower-rice-paella/) ## 29. Cauliflower Rice Veggie Lettuce Cups with Sriracha Peanut Sauce ![dish, food, salad, produce, vegetable,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/bo/mk/aaid0ict585825dc053c6655935093_600x800.jpg) Source: [veggieandthebeastfeast.com](http://veggieandthebeastfeast.com/2014/12/18/cauliflower-rice-lettuce-cups-with-sriracha-peanut-sauce/print/) ## 30. Thai Red Curry Cauliflower Rice ![Colonia de Ferias, dish, food, cuisine, meal,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/j6/r3/lyxsht7958582ae982733887889815_500x649.jpg) Source: [runningonrealfood.com](https://runningonrealfood.com/thai-red-curry-cauliflower-rice/) Have you ever tried cauliflower rice? 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