Cutting down on Carbs? Eat More Cauliflower

Neecey

So much of the advice about what to eat when you're reducing your card intakes suggests eating more vegetables or legumes. However, there are some very clever people in the food world who have taken the adage of "replace carbs with veggies" to a whole new level. This isn't about eating more veggies instead of carbs. This is about eating veggies in place of carbs. Literally. Here are some insanely fabulous recipes where cauliflower takes the place of carbohydrates.

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1

How to Make Cauliflower Rice

How to Make Cauliflower Rice Source: Cook book of trial and

2

Cauliflower Rolls

Cauliflower Rolls Source: 'Everything Bagel' Cauliflower Rolls

3

Cauli Tots

Cauli Tots Source: Skinny Baked Cauliflower Tots

4

Cauliflower Hash

Cauliflower Hash Source: Cauliflower Hash + A Beautiful

5

Cauliflower Stir Fry

Cauliflower Stir Fry Source: Food Story: Willow & Secret

6

Cauliflower Tortillas

Cauliflower Tortillas Source: Cauliflower Tortillas

7

Cauliflower Hummus

Cauliflower Hummus Source: Roasted Cauliflower Hummus Recipe

8

Cauliflower Shepherd's Pie

Cauliflower Shepherd's Pie Source: Shepherd’s Pie with Cauliflower Topping

9

Cauliflower Protein Bread

Cauliflower Protein Bread Source: chocolatechillimango.com

10

Cauliflower Rice Pudding

Cauliflower Rice Pudding Source: 11 Crazy Delicious Desserts with

11

Cauliflower and Cheese

Cauliflower and Cheese Source: Crock Pot Cauliflower and Cheese

12

Cauliflower Pizza Crust

Cauliflower Pizza Crust Source: The Best Low-Carb Cauliflower Pizza

13

SUSHI with CAULIFLOWER RICE

SUSHI with CAULIFLOWER RICE Source: RAW: Sushi with Cauliflower "Rice"

14

Cheesy Cauliflower Breadsticks

Cheesy Cauliflower Breadsticks Source: Cheesy Cauliflower Breadsticks - Jo

15

Pepperoni Pizza Cauliflower Casserole

Pepperoni Pizza Cauliflower Casserole Source: Pepperoni Pizza Cauliflower Casserole (Low

16

Cauliflower Rice Tabbouleh Salad

Cauliflower Rice Tabbouleh Salad Source: How To Make Cauliflower Rice

17

Cauliflower Nachos

Cauliflower Nachos Source: busyinbrooklyn.com

18

Cajun Roasted Cauliflower Steak

Cajun Roasted Cauliflower Steak Source: Cajun Roasted Cauliflower "Steaks" with

19

Jalapeno and Cheddar Cauliflower Muffins

Jalapeno and Cheddar Cauliflower Muffins Source: Jalapeno and Cheddar Cauliflower Muffins

20

Olive Oil, Garlic, and Romano Cheese Mashed Cauliflower

Olive Oil, Garlic, and Romano Cheese Mashed Cauliflower Source: Olive Oil, Garlic & Romano

21

Cauliflower Pizza Bagels

Cauliflower Pizza Bagels Source: Pizza Bagels » Low Carb

22

Cauliflower Noodle Lasagna

Cauliflower Noodle Lasagna Source: The Iron You: Cauliflower Noodle

23

Cauliflower Crust Grilled Cheese

Cauliflower Crust Grilled Cheese Source: The Iron You: Cauliflower Crust

24

Cauliflower Crust Stromboli

Cauliflower Crust Stromboli Source: The Iron You: Cauliflower Crust

25

Cauliflower Fritters

Cauliflower Fritters Source: Cauliflower Fritters * Tortitas de

Will you ever look at a cauliflower in the same way again?

Feedback Junction

Where Thoughts and Opinions Converge

At $7.00AUD each ,no thank you! I will wait until the price of them come down.

I has cauliflower au gratin the other day! Bomb! I was surprised lol

Wow! These are so helpful! Thanks a bunch Neecey! :D x

I see the pictures but I don't see the recipe. Help?

And what might be the downside of eating too much cauliflower?

Nope. Carbs keep me energised.

This I love ❤️

Amazing!! I will be using this. Thank you.

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