Cutting down on Carbs? Eat More Cauliflower!

How to Make Cauliflower Rice • Cauliflower Rolls • Cauli Tots • Cauliflower Hash • Cauliflower Stir Fry • More ...

By Neecey • Apr 23, 2015 MD

So much of the advice about what to eat when you're reducing your card intakes suggests eating more vegetables or legumes. However, there are some very clever people in the food world who have taken the adage of "replace carbs with veggies" to a whole new level. This isn't about eating more veggies instead of carbs. This is about eating veggies in place of carbs. Literally. Here are some insanely fabulous recipes where cauliflower takes the place of carbohydrates.

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As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!

9. Cauliflower Protein Bread

Cauliflower Protein Bread Source: chocolatechillimango.com

10. Cauliflower Rice Pudding

Cauliflower Rice Pudding Source: 11 Crazy Delicious Desserts with

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Where Thoughts and Opinions Converge

  • Isamar

    2015-04-24T07:15:01.321Z

    I has cauliflower au gratin the other day! Bomb! I was surprised lol
  • Mel

    2015-04-24T07:52:58.715Z

    Amazing!! I will be using this. Thank you.
  • Ganga

    2015-04-24T09:55:15.728Z

    This I love ❤️
  • Karen

    2015-04-24T12:36:40.755Z

    I see the pictures but I don't see the recipe. Help?
  • Jocelyn

    2015-04-24T07:15:16.839Z

    Wow! These are so helpful! Thanks a bunch Neecey! :D x
  • Claire

    2015-04-24T06:26:41.985Z

    Nope. Carbs keep me energised.
  • HaillynFlores

    2015-04-24T13:43:24.381Z

    And what might be the downside of eating too much cauliflower?
  • Kerriann

    2015-04-24T14:54:51.478Z

    At $7.00AUD each ,no thank you! I will wait until the price of them come down.
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