4. Sausage & Peppers

This yummy one-skillet dish is bursting with flavor – I guarantee you’ll make this one again and again!


1 package turkey kielbasa, sliced into ½-inch pieces

1 small red pepper, sliced

1 small green pepper, sliced

1 small Vidalia onion, cut in half and sliced

1 jar sauerkraut

Canola cooking spray


Generously spray a cast iron skillet with canola cooking spray – this dish will also work with a copper or non-stick pan. Turn heat on medium-high. Add kielbasa to the pan and sauté for about three minutes. Then, add peppers and onions. Continue to cook until kielbasa is golden brown and peppers and onions are soft. Scoop into a bowl and top with warm sauerkraut.

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