BuzzFeed is known for its hilarious quizzes and celebrity news. However, they post some educational content, as well. Recently, they posted a list of foods that are meant to make your skin better. What was on that list? Here are a few of the choice items:
Thanks for sharing your thoughts.
Want more like this? Subscribe for personalized picks.
Successfully subscribed.
Check your inbox for personalized content.
1. Pumpkin
/filters:quality(70)/content/d1/oc/wqs628fh55f70faf21140157493456_380x380.jpg)
***
Pumpkins are not just for Halloween—they're a powerhouse of vitamins A and C, which can help to boost your collagen production, giving you that sought-after youthful glow. The orange hues of pumpkin come from carotenoids, like beta-carotene, which are known to help protect the skin against UV damage. Incorporate a helping of this nutritious squash into your diet, by adding pureed pumpkin to soups or pies, and you might just notice a smoother complexion. Plus, pumpkin seeds are a great snack that's rich in zinc, a mineral that's essential for healthy skin.
Thinking...
Please leave your email and we’ll get back to you on that.
2. Oysters
/filters:quality(70)/content/w7/zl/smc6rz5355f70faf2e0ef497407229_500x500.jpg)
Thinking...
Please leave your email and we’ll get back to you on that.
3. Avocado
/filters:quality(70)/content/lk/t5/fiffeuyy55f70faf6ad08090843035_540x540.jpg)
Thinking...
Please leave your email and we’ll get back to you on that.
4. Salmon
/filters:quality(70)/content/td/f9/c06g3m1j55f70fb04a747162829820_500x491.jpg)
Thinking...
Please leave your email and we’ll get back to you on that.
As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!
5. Green Tea
/filters:quality(70)/content/p1/rz/a35m8xze55f70fb11df58145426314_507x760.jpg)
Thinking...
Please leave your email and we’ll get back to you on that.
6. Tomato
/filters:quality(70)/content/bo/wm/qfk8vevo55f70fb229737397524512_500x711.jpg)
Thinking...
Please leave your email and we’ll get back to you on that.
7. Red Wine
/filters:quality(70)/content/gb/gp/komdz4vp55f70fb397b7c102039243_600x843.jpg)
Thinking...
Please leave your email and we’ll get back to you on that.
8. Carrots
/filters:quality(70)/content/p9/st/aggiyyl955f70fb42ec39365073439_500x750.jpg)
Thinking...
Please leave your email and we’ll get back to you on that.
9. Sardines
/filters:quality(70)/content/c1/rd/txaaxd4d55f70fb8d81a4225651309_500x500.jpg)
Thinking...
Please leave your email and we’ll get back to you on that.
10. Almonds
/filters:quality(70)/content/qz/cl/l5bhxxr555f70fb6306a5582246444_500x700.jpg)
Thinking...
Please leave your email and we’ll get back to you on that.
11. Broccoli
/filters:quality(70)/content/ke/jm/nf1hjb0255f70fb738c8b710737250_500x745.jpg)
If this post made you hungry, it's time to chow down on one of these foods! Which one of them is your absolute favorite?
Thanks for sharing your thoughts.
Want more like this? Subscribe for personalized picks.
Successfully subscribed.
Check your inbox for personalized content.
Add allwomenstalk.com as a preferred source on Google to see more of our trusted coverage when you search.
Don't Miss the Latest Version
Get the latest stories, save favorites, and share with friends — all in one place.
New Earn badges & level up while you read
Create your profile. Earn badges. Level up your reading.
Join Allwomenstalk to track your streaks, collect badges, and earn XP for the things you already do—reading, sharing, and taking quizzes.
- 🔥Daily streaks with gentle boosts for 3, 7, and 30 days.
- 🏅Collect badges like Reader I–III, Socialite, and Quiz Ace.
- ⚡️Earn XP for reads, deep reads, likes, comments, and shares.
It’s free. Takes 30 seconds. Already have an account? Sign in.
Feedback Junction
Where Thoughts and Opinions Converge
2015-09-15T02:26:29.941Z
2015-09-14T20:33:30.266Z
2015-09-15T02:26:30.196Z
2015-09-15T02:26:54.628Z
2018-10-25T23:40:47.338Z
2016-10-19T21:19:07.529Z
2015-09-15T00:07:18.071Z
2016-10-19T11:45:44.028Z
2015-09-15T02:27:25.910Z