BuzzFeed is known for its hilarious quizzes and celebrity news. However, they post some educational content, as well. Recently, they posted a list of foods that are meant to make your skin better. What was on that list? Here are a few of the choice items:
Snapshot Survey
Thanks for sharing your thoughts!
Please subscribe for your personalized newsletter:
1. Pumpkin
/filters:quality(70)/content/d1/oc/wqs628fh55f70faf21140157493456_380x380.jpg)
***
Pumpkins are not just for Halloween—they're a powerhouse of vitamins A and C, which can help to boost your collagen production, giving you that sought-after youthful glow. The orange hues of pumpkin come from carotenoids, like beta-carotene, which are known to help protect the skin against UV damage. Incorporate a helping of this nutritious squash into your diet, by adding pureed pumpkin to soups or pies, and you might just notice a smoother complexion. Plus, pumpkin seeds are a great snack that's rich in zinc, a mineral that's essential for healthy skin.
2. Oysters
/filters:quality(70)/content/w7/zl/smc6rz5355f70faf2e0ef497407229_500x500.jpg)
Frequently asked questions
3. Avocado
/filters:quality(70)/content/lk/t5/fiffeuyy55f70faf6ad08090843035_540x540.jpg)
4. Salmon
/filters:quality(70)/content/td/f9/c06g3m1j55f70fb04a747162829820_500x491.jpg)
5. Green Tea
/filters:quality(70)/content/p1/rz/a35m8xze55f70fb11df58145426314_507x760.jpg)
6. Tomato
/filters:quality(70)/content/bo/wm/qfk8vevo55f70fb229737397524512_500x711.jpg)
7. Red Wine
/filters:quality(70)/content/gb/gp/komdz4vp55f70fb397b7c102039243_600x843.jpg)
8. Carrots
/filters:quality(70)/content/p9/st/aggiyyl955f70fb42ec39365073439_500x750.jpg)
9. Sardines
/filters:quality(70)/content/c1/rd/txaaxd4d55f70fb8d81a4225651309_500x500.jpg)
10. Almonds
/filters:quality(70)/content/qz/cl/l5bhxxr555f70fb6306a5582246444_500x700.jpg)
11. Broccoli
/filters:quality(70)/content/ke/jm/nf1hjb0255f70fb738c8b710737250_500x745.jpg)
If this post made you hungry, it's time to chow down on one of these foods! Which one of them is your absolute favorite?
Comments
aimee: Type your message here
Kay: My favorites are salmon and tomatoes
Ricohermoso: Avocado ice cream is a good one tho 😊
peony: @desiree you have a point I did have some fried oysters once but apparently it doesn't count raw apparently rules yikes!
Squidge: Everything except oysters
peony: I just can't do oysters yuck!
Gaby_: Love them all, but the pic for #10 is pistachios not almonds.
Inna: @Gaby_ you should look closer because is not doubt is real almonds.
Taychanel: Green tea & broccoli
:
Feedback Junction
Where Thoughts and Opinions Converge