--- title: "33 Fruit Salads You Need to Know How to Make ..." description: "Secret Fruit Salad; Creamy Fruit Salad; Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing; Marshmallow Fruit Salad; Caramel Apple Salad; More ..." url: "https://food.allwomenstalk.com/fruit-salads-you-need-to-know-how-to-make/" category: "food" last_updated: "2026-06-02" --- # 33 Fruit Salads You Need to Know How to Make ... Fruit salad is not only delicious, but it is also perfect for weight loss. That's because fruit is very low in calories, but high in fiber, a combination that satisfies your appetite and keeps you from overdoing it. Fruits [salads for weight loss](https://food.allwomenstalk.com/awesome-salad-recipes-for-those-who-are-trying-to-lose-weight/) are a dime a dozen, but these mouthwatering recipes taste great and are really easy to make. Each of these is sure to become your new favorite weight loss food. So quit with the same old boring fruit salad and try one of these instead. You won't be sorry! ## 1. Secret Fruit Salad ![Secret Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/mp/zu/tp1az5ys54e33c1e5da8d038723299_550x792.jpg) Source: [Rachel Schultz: SECRET FRUIT SALAD](http://rachelschultz.com/2013/04/02/secret-fruit-salad/) The secret is dry vanilla pudding mix. It combines with all the juices from the fruit & makes a scrumptious dressing ## 2. Creamy Fruit Salad ![Creamy Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/xx/fr/aom1o4jf54e33c1d60671632253972_370x670.jpg) Source: [Creamy Fruit Salad - Tastes ...](https://tastesbetterfromscratch.com/creamy-fruit-salad/) Sweet and refreshing. ## 3. Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing ![Autumn Fruit Salad with Cinnamon Greek Yogurt Dressing](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/mt/f8/u9f4p01u54e33c1f35866325402539_600x840.jpg) Source: [Autumn Fruit Salad with Cinnamon ...](https://www.kitchentreaty.com/autumn-fruit-salad-with-cinnamon-greek-yogurt-dressing/?crlt.pid=camp.w5h4uWcBBjql) Crisp apples, sweet pears, and red grapes tossed with a creamy sweet dressing ## 4. Marshmallow Fruit Salad _ Source: My Favorite Sweets Recipes #3 ..._ Pimp up your salad with fluffy marshmallows. ## 5. Caramel Apple Salad ![Caramel Apple Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/h4/rg/tlvlaovf54e33c1ee96ed319523466_600x726.jpg) Source: [Caramel Apple Salad \[Recipe\] - ...](https://saynotsweetanne.com/2013/caramel-apple-salad-recipe/) Quick and easy recipe great for fall apples! ## 6. Ambrosia Salad ![Ambrosia Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/u5/dt/ir7futqn54e33c1dea7c5373043868_500x750.jpg) Source: [Ambrosia Salad | My Baking ...](https://www.mybakingaddiction.com/ambrosia-salad-recipe/) A great salad for holidays but why wait for a special occasion? ## 7. Winter Fruit Salad with Lemon Poppyseed Dressing ![Winter Fruit Salad with Lemon Poppyseed Dressing](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/uu/bj/t0dlxdk354e33c1fb2f21113152428_600x900.jpg) Source: [wholelifestylenutrition.com](https://wholelifestylenutrition.com/recipes/soups-salads/winter-fruit-salad-with-lemon-poppyseed-dressing/) You'll love the burst of poppy seeds. ## 8. Honey Lime Rainbow Fruit Salad ![Honey Lime Rainbow Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/r3/u6/pv5h9lsw54e33c202795d127034743_525x788.jpg) Source: [Honey Lime Rainbow Fruit Salad ...](https://www.cookingclassy.com/honey-lime-rainbow-fruit-salad/) You'll love that the light dressing really brings out the taste of the fruit. ## 9. Honey Lime Poppy Seed Fruit Salad ![Honey Lime Poppy Seed Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/jj/rt/jwphhbae54e33c237b8ae867689544_600x900.jpg) Source: [Honey Lime Poppy Seed Fruit ...](https://therecipecritic.com/honey-lime-poppyseed-fruit-salad/) A delicious and bright fruit salad with a delicious honey lime poppyseed glaze to go on top! ## 10. Citrus and Pomegranate Salad ![Citrus and Pomegranate Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/gb/sr/q1y8jrsv54e33c23c652f967368870_549x690.jpg) Source: [8 Delicious and Vitamin Rich ...](https://www.diyncrafts.com/3940/health/8-delicious-vitamin-rich-winter-fruit-salads) An awesomely colorful salad. ## 11. Cheesecake Fruit Salad ![Cheesecake Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/zn/im/dfok3dan54e33c245e3c3609217794_533x800.jpg) Source: [Cheesecake Fruit Salad](https://ohsweetbasil.com/berry-salad/) This is so easy to make. ## 12. Watermelon, Blackberry, and Mint Salad ![Watermelon, Blackberry, and Mint Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/mg/sl/ofo3vu7x54e33c25eb4b4722021496_480x720.jpg) Source: [Watermelon, Blackberry, and Mint Salad ...](https://www.twopeasandtheirpod.com/watermelon-blackberry-and-mint-salad/) Healthy and simple. ## 13. Orange Honey Rainbow Fruit Salad ![Orange Honey Rainbow Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/v9/ug/m1lte4qb54e33c264ac24034129797_554x831.jpg) Source: [theslowroasteditalian.com](https://www.theslowroasteditalian.com/orange-honey-rainbow-fruit-salad-recipe) Chill this and eat alfresco on a warm day. ## 14. Grapes Cream Fruit Salad ![Grapes Cream Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/mc/wg/cj52wwvy54e33c269cf37652117107_533x800.jpg) Source: [Grapes & Cream Fruit Salad](https://www.tipsfromatypicalmomblog.com/2014/07/grapes-cream-fruit-salad.html) Brilliant for pot lucks and bbq parties. ## 15. Winter Fruit Salad ![Winter Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/i2/am/et5cht2u54e33c27003f7260760688_400x400.jpg) Source: [Recipes for Christmas Dinner](https://www.southernliving.com/home/all-you-southern-living) A refreshing way to end a heavy meal. ## 16. Fruit-salsa-with-baked-cinnamon-chips ![Fruit-salsa-with-baked-cinnamon-chips](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/jy/z6/qbi9f3xb54e33c2751211138504820_280x400.jpg) Source: [Fruit Salsa With Baked Cinnamon ...](https://www.the-girl-who-ate-everything.com/fruit-salsa-with-baked-cinnamon-chips) A really healthy dip alternative. ## 17. Fresh Fruit Salad with Creamy Poppyseed Dressing ![Fresh Fruit Salad with Creamy Poppyseed Dressing](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/cv/eo/yb9z0f0m54e33c351eeaf721721055_600x900.jpg) Source: [Bursting with Joy and Fresh ...](https://reluctantentertainer.com/fruit-salad-poppyseed-dressing/) I love the use of poppyseeds in fruit salads - do you? ## 18. Anti-Oxidant & Omega Rich Fruit Salad ![Anti-Oxidant & Omega Rich Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/tg/d1/w9q4fxll54e33c3570f1c336484152_600x896.jpg) Source: [pinterest.com](https://www.pinterest.com/pin/479985272772000316/) Wow! This is so good for you. ## 19. Italian Fruit Salad with Pound Cake Croutons ![Italian Fruit Salad with Pound Cake Croutons](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/q8/gj/fl09xehb54e34185122d5047925828_447x675.jpg) Source: [Italian Fruit Salad](https://www.bhg.com/recipe/cakes/pound-cake/) Pound cake croutons? That's brilliant. ## 20. Easy Fruit Trifle ![Easy Fruit Trifle](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/zn/a5/wtypz7td54e33c3e98cfd852461867_600x900.jpg) Source: [Easy Fruit Trifle | Chef ...](https://www.chef-in-training.com/easy-fruit-trifle/) Makes a simple fruit salad look special. ## 21. Skinny Fruit Salad ![Skinny Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/pd/xj/woa2w9jw54e33c3e29c92735965484_406x565.jpg) Source: [Recipe: Skinny Fruit Salad | ...](https://goo.gl/PfqXDp) You can eat a mass for fruit for few calories. ## 22. Organic Apple Citrus & Cinnamon Fruit Salad ![Organic Apple Citrus & Cinnamon Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rr/wv/yny878fi54e346928c684119778043_600x798.jpg) Source: [Fall Holiday Fruit Salad. Organic ...](https://healthyhappylife.com/fall-holiday-fruit-salad-organic-apple/) Try this for brunch. ## 23. The Inner Goddess Detox Salad ![The Inner Goddess Detox Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/j0/k3/q3pbrj6654e34691082a6629878121_261x389.jpg) Source: [Inner Goddess Detox Salad - ...](https://iowagirleats.com/inner-goddess-detox-salad/) Chock full of body-cleansing, toxin-eliminating, and skin-brightening ingredients. ## 24. Boozy Fruit Salad ![Boozy Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/t6/i3/fsjyz23n54e346954233a619944231_560x840.jpg) Source: [Best Ever Boozy Fruit Salad ...](https://thewanderlustkitchen.com/best-ever-boozy-fruit-salad/) This wonderful concoction is made up of cantaloupe, blueberries, strawberries, kiwi and pineapple, which is soaked in Limoncello and garnished with fresh herbs ## 25. Frozen Fruit Salad ![Frozen Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/xr/m5/bbbpfb1z54e3469643d24931565233_600x903.jpg) Source: [Frozen Fruit Salad Recipe - ...](https://addapinch.com/frozen-fruit-salad-recipe//) Perfect for showers, weddings, or simple family suppers. ## 26. Waldorf Fruit Salad ![Waldorf Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wr/k8/jmlpolzf54e34696a80ee038650530_400x600.jpg) Source: [Waldorf Fruit Salad - Cupcakes ...](https://cupcakesandkalechips.com/waldorf-fruit-salad/) Try this for breakfast. ## 27. Easy Fruit Salad ![Easy Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ex/ld/z2m6s2zy54e34697052a1067784158_466x640.jpg) Source: [Beatrice Banks](http://beatricebanks.blogspot.com/) This actually contains peach pie fruit filling which adds fruit but also acts as a glaze. ## 28. Mojito Fruit Salad ![Mojito Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ar/nw/pas8wa8p54e3469761d54384575540_594x885.jpg) Source: [Mojito Fruit Salad (Non-Alcoholic) - ...](https://iowagirleats.com/mojito-fruit-salad-non-alcoholic/) A refreshing fruit and berry salad that tastes just like an ice-cold mojito ## 29. Fruit Salad Popsicle ![Fruit Salad Popsicle](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/mt/hj/svk080qo54e3469b4e5c4143121577_489x601.jpg) Source: [16 Ideas For Amazing Fruit ...](https://www.buzzfeed.com/rachelysanders/ideas-for-how-to-make-amazing-fruit-salads?sub=2370465_1318551) What a lovely way to imprison fruit! ## 30. Fruit Salad Cheesecake ![Fruit Salad Cheesecake](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/y7/ds/o68llcod54e346ceb0e53052984428_510x640.jpg) Source: [The Kitchen is My Playground: ...](https://www.thekitchenismyplayground.com/2012/09/fruit-salad-cheesecake.html) A unique and delicious way to enjoy fruit salad. ## 31. Stone Fruit Panzanella ![Stone Fruit Panzanella](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wi/wg/xf3c9y1z54e346553f424957361963_600x835.jpg) Source: [Stone Fruit Panzanella with Pound ...](https://goo.gl/1JhTgA) ## 32. Tropical Fruit Salad ![Tropical Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/zj/e8/q8bqwkqq54e34c35916e7134628235_550x830.jpg) Source: [Tropical Fruit Salad Recipe | ...](https://www.skinnytaste.com/tropical-fruit-salad-recipe/) A little taste of paradise. ## 33. Citrus Salad with Spiced Honey ![Citrus Salad with Spiced Honey](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/cf/hc/gy3d9zme54e34d157e343005305777_400x400.jpg) Source: [Citrus Salad with Spiced Honey](https://www.southernliving.com/food/holidays-occasions/christmas-holiday-side-dish-recipes?crlt_pid=camp.oEAtvmhJsMMi) A fruit salad with a kick. 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