7 Healthy and Flourless Muffin Recipes That Are Still Delicious ...


When you take your first bite of one of these flourless muffin recipes, you will be sold. Never mind that these recipes are actually healthy, gluten-free, and easy to make – these flourless muffin recipes taste amazing. If you have ever tried flourless recipes before, you may have had the experience of a dry, dense product that wasn’t so great. That’s what happened to me when I first started trying out flourless recipes, but I kept trying and finally found some stellar recipes that are light, moist, and can easily compete with their unhealthy counterparts.

1. Flourless Almond Butter Chocolate Chip Muffins

Flourless Almond Butter Chocolate Chip Muffins

This is one of my favorite flourless muffin recipes, and the muffins are a real treat. The chocolate chips make these muffins taste like a dessert, but the bananas, almond butter, flax seeds, and oats make these muffins healthy enough for any time of the day. Amanda from the blog Running with Spoons has mastered the art of flourless baking with this light, fluffy muffin recipe!


1/2 cup almond butter (can use other nut butter as well)

1 ripe medium/large banana

1 egg

1/4 cup honey

1/2 cup rolled oats

2 Tbsp. ground flaxseed

1 tsp. vanilla extract

1/2 tsp. baking soda

1/4 mini chocolate chips, plus more for sprinkling


Preheat an oven to 375 degrees and prepare a muffin pan by spraying it with cooking spray or lining it. Blend all of the ingredients except the chocolate chips until smooth in a high powdered blender. Stir in chocolate chips by hand. Pour the batter into the muffin pan, about ΒΎ of the way full in each. Bake for 10-12 minutes, until your muffins are set and a toothpick inserted into the middle comes out clean. Let the muffins to cool in pan for about 10 minutes before removing.

Source: runningwithspoons.com

Pumpkin Spice Chocolate Chip Mini Muffins
Explore more ...