Healthy Meals for One You Can Prepare in Minutes ...

When flying solo, it can be tempting to not bother spending extra time preparing a healthy meal. You might just stick to boring salads, grilled meat and fish with veggies, or worse, processed ready meals and convenience foods. But it doesn't have to be that way. I've collected a set of recipes which are diverse, delicious and doable in a short time. Ready to see what's for dinner?

1. Jamie Oliver's Salmon and Couscous

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Source: Salmon and Couscous | Fish

2. Greens, Eggs and Ham

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Source: Greens and Ham Breakfast Bowl

3. Single Serving Frittata

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Source: Cooking For One: Single-Serving Frittata

4. Roasted Chicken Breast with Cherry Tomatoes & Asparagus

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Source: Chicken Breast & asparagus

5. Stuffed Avocado with Garlic Shrimp

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Source: Stuffed Avocado with Garlic Shrimp

6. Speedy Chicken Risotto

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Source: Speedy chicken risotto

7. Smoky Bacon Pot Noodle for One

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Source: Smoky bacon pot noodle for

8. Fish in a Bag

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Source: Fish in a Bag

9. Creamy Salmon Pasta

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Source: Creamy salmon pasta

10. Prawn and Coconut Laksa

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Source: Prawn & coconut laksa

11. Pumpkin and Mushroom Lasagna

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Source: Pumpkin and mushroom lasagne

12. Mussels with Red Pesto

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Source: Mussels in red pesto

13. Roasted Chicken Breast with Pancetta, Leeks & Thyme

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Source: Chicken & Pancetta | Chicken

14. Fresh Burrito Bowl

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Source: Fresh, Filling, and Fast: 350-Calorie

15. Spaghetti Carbonara for One

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Source: spaghetti carbonara for one

16. Tasty Veggie Hotpot

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Source: Tasty vege hotpot

17. Eggplant with Spicy Apricot Tabbouleh

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Source: Aubergine with spicy apricot tabbouleh

18. Veggie Sushi Rolls

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Source: Veggie "Sushi" Rolls

19. Cauliflower Rice Stir Fry

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Source: ak-hdl.buzzfed.com

20. Pasta and Bean Casserole

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Source: Jo and Sue: Pasta and

21. Quinoa Mac and Cheese

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Source: Vegan (Quinoa) Mac & Cheese

22. Pork Chop with Pineapple Salsa

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Source: Pork Chop with Pineapple Salsa

23. Single Serving Pizza

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Source: Jo and Sue: One Dough

24. Mediterranean Grain Salad

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Source: Mediterranean Grain Salad

25. Prosciutto Wrapped Chicken with Roasted Green Beans

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Source: Prosciutto-Wrapped Chicken Breast with Roasted

26. Beef and Broccoli Stir Fry

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Source: Jo and Sue: Beef and

27. Herb-Rubbed Salmon Steak

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Source: Herb-Rubbed Salmon Steak

28. Egg Drop Soup

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Source: College Prep: 5 Tips for

29. Mac and Cheese Spaghetti Squash

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Source: Jo and Sue: Dreamy "Mac

30. Vitality Chicken Salad with Avocado Dressing

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Source: Vitality chicken salad with avocado

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