You know that depriving yourself of all the good stuff only sets you up for a binge. That means you should absolutely be enjoying dessert, even if you're trying to lose weight. These decadent treats won't set you back a ton of calories, but wil satisfy a sweets craving in no time. The trick here is to stick to one serving, not the entire thing.
1. Blueberry Peach Cobbler
2. Coconut Cream Pie
Source: Cool and Creamy Desserts Under
3. Chocolate Chip Cookies
Source: Life With 4 Boys: 15
4. Pumpkin Spice Brownies
Source: theskinnyfork.com
5. Slow Cooker Chocolate Bread Pudding with Caramel Sauce
Source: 10 Delicious Desserts Under 200
6. Mini Raspberry Tarts
Source: Healthy Holiday Treats Under 300
7. Frozen Peanut Butter Pie
Source: 9 Peanut Butter Dessert Recipes
8. Fruit Jellies
Source: Healthy Holiday Treats Under 300
9. Healthy Apple Pie
Source: Healthy Apple Pie - Rougemont
10. Mashed Banana Fritters
Source: Mashed Banana Fritters Recipe
11. Blueberry Coffee Cake
12. Apple Crisp
Source: Apple Crisp - Pink and
13. S'more Bites
Source: Summer Picnic Recipes Under 300
14. 30-minute Turtle Bars
Source: Healthy Holiday Treats Under 300
15. Chocolate Covered Marshmallows
Source: Chocolate Treats Under 100 Calories
16. Healthy Lemon Bars
Source: Healthy Holiday Treats Under 300
17. Creamy Chocolate Pudding
Source: Desserts for 300 Calories or
18. Maple Pecan Sticky Buns
Source: Try Your Hand at Our
19. Flourless Chocolate Walnut Cookies
20. Skinny Holiday Sugar Cookies
21. Frozen Berry Angel Shortcake
Source: 10 Slim-Down Desserts for Summer
22. Mango Pie
Source: Mango Pie Recipe | MyRecipes.com
23. Mango Passion Fruit Gelato
24. Key Lime Pie
Source: Cool and Creamy Desserts Under
25. Chocolate Parfaits
26. Cool and Creamy Chocolate
Source: Cool and Creamy Desserts Under
27. Mixed Fruit Cobbler
Source: Super Quick Cobblers & Crisps
28. Strawberry Peach Butterflies
29. Angel Food Cake at Only 100 Calories a Serving
Source: A 100 Calorie Spring Dessert
30. Frozen Strawberry Margarita Pie
31. No Bake Strawberry Cheesecake
32. Skinny Funfetti Cheesecake
Source: Skinny Funfetti Cheesecake
33. Skinny Coconut and Vanilla Muffins
Source: Skinny Coconut and Vanilla Muffins
34. Chocolate Fudge Pie
Source: 20 Ways to Indulge Your
35. Frozen Yogurt Pops
Source: Simply Southern, Sweet, Classy and
Aren't you excited that you can have dessert and still lose weight? Which one are you dying to try?
Frequently Asked Questions
- What are some tasty desserts under 300 calories?
- You can enjoy treats like fruit parfaits, yogurt with honey, or a small piece of dark chocolate without breaking your calorie limit.
- Can I eat dessert every day and stay on my diet?
- Yes, choosing desserts under 300 calories and enjoying them in moderation can fit into a balanced diet.
- Are low-calorie desserts satisfying enough?
- Many low-calorie desserts are delicious and fulfilling, especially when they include natural sweetness from fruits.
- What ingredients should I look for in healthy desserts?
- Look for desserts with whole fruits, nuts, yogurt, and minimal added sugars to keep calories low and nutrition high.
- Is dark chocolate a good dessert option?
- Yes, a small portion of dark chocolate is rich in antioxidants and usually fits well under 300 calories.
- Can I make low-calorie desserts at home?
- Absolutely! You can use fresh fruits, low-fat dairy, and natural sweeteners to create delicious desserts easily.
- Are frozen desserts like sorbet low in calories?
- Many sorbets are lower in calories compared to ice cream, making them a great refreshing option under 300 calories.
- How can I satisfy my sweet tooth without overeating?
- Choose small portion sizes of desserts under 300 calories and savor them slowly for maximum enjoyment.
- Are there vegan dessert options under 300 calories?
- Yes, desserts like fruit salads, coconut milk popsicles, and chia pudding can be vegan and low in calories.
- Is it okay to have store-bought low-calorie desserts?
- Yes, but always check the nutrition label to ensure they fit your calorie and ingredient preferences.
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