How to Eat Healthy at the Movie Theater ...


It's hard to stick to your healthy eating/weight loss plan when you're at the movies. All your determination is under attack from all sides from rustling candy wrappers, fizzy drinks being slurped and enticing aromas assailing your nostrils. The key is to turn your determination into focusing on how you can eat healthy and not feel like you're missing out.

1. Plan Ahead

One of the best ways to eat healthy at the movie theatre is to have a think at home and plan what you are going to get before you actually arrive at the cinema. Getting up to the counter can be quite overwhelming with the smell of the candy and the popcorn, and a person who doesn’t have a plan already can get carried away and buy all the bad things! Take some water with you so you don’t have to buy a soda, and have the will power to stick to your original plans!

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