4. Oolong Tea

Oolong Tea

This kind of tea has a stronger flavor than other types and has a pleasing sweetness that makes it many people’s favorite type of tea. Like other types of tea, oolong helps reduce inflammation, which wards of a variety of health issues, including heart disease, cancer and much more. Oolong tea is essentially black and green teas mixed together, so you can count the benefits of each when you sip this tea.

Rooibos Tea
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