Are you looking for some delicious, healthy meals you can prep in advance that will keep you from eating fast food? Meal prepping is perfect for you! Although it takes some effort, the outcome is worth it, and guilt free! Here are 12 meals you can prep in advance to help you get healthy and still eat yummy food.
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1. Easy Italian Chicken Meal Prep Bowls
Source: eazypeazymealz.com
2. Sesame Chicken Lunch Bowls
Source: sweetpeasandsaffron.com
3. The Best Fried Rice
Source: lifemadesweeter.com
4. Turkey Spinach Pinwheels
Source: damndelicious.net
5. Korean Beef Bowl Meal Prep
Source: damndelicious.net
The Korean Beef Bowl is an ideal option for a quick and flavourful lunch that can satisfy your cravings for something savory and slightly sweet. The beauty of this dish is in its simplicity; tender strips of beef sautéed with garlic and seasoned with a delectable mix of soy sauce, sesame oil, and brown sugar. Sprinkled with sesame seeds and sliced green onions, it's a colorful dish that packs a punch. Served atop a bed of steamed rice, it’s a hearty and balanced meal. Plus, it’s just as delicious when reheated, making it a great choice for meal prep aficionados.
6. Turkey Taco Lettuce Wraps
Source: cookingclassy.com
7. Jerk Chicken Meal Prep Bowls
Source: foodlovinfamily.com
8. Shrimp Taco Meal Prep Bowls
Source: gimmedelicious.com
9. Meal Prep Baked Lime Chicken
Source: yummyhealthyeasy.com
For those craving a zesty twist on their routine chicken meal, this Baked Lime Chicken will hit the spot. The key to its tantalizing flavor is the vibrant citrus marinade that infuses each bite with a tangy zest. Not only is it delicious, but it also offers an excellent source of protein to power you through your day. Serve it over a bed of brown rice or quinoa and add some steamed veggies for a well-rounded, nutritious meal that's as satisfying as it is easy to make ahead for the week.
10. Zucchini Noodles with Turkey Meatballs
Source: damndelicious.net
11. Chicken Fajita + Quinoa
Source: myfoodstory.com
12. Hawaiian Chicken Meal Prep Bowls
Source: life-in-the-lofthouse.com