--- title: "Microwave Mug Meals for Girls Who Live in a Dorm ..." description: "Broccoli and Cheddar Rice Bowl; Sweet Potato Hash in a Mug; Omelet in a Mug; Double Chocolate Brownie in a Mug; Burrito Bowl in a Mug; More ..." url: "https://food.allwomenstalk.com/microwave-mug-meals-for-girls-who-live-in-a-dorm/" category: "food" last_updated: "2026-06-02" --- # Microwave Mug Meals for Girls Who Live in a Dorm ... **Microwave mug meals** are such a great option when you live in a dorm. Needing only a microwave, they can still provide a healthy nutritious meal. Of course, they can provide a quick and easy sweet treat too. But they aren't just restricted to dorm rooms. Anyone who wants something quick and tasty can make microwave mug meals. ## 1. Broccoli and Cheddar Rice Bowl ![dish, food, cuisine, vegetarian food, side dish,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/jg/at/jorql3nq5a10a9c3491a8997434806_600x900.jpg) Source: [biggerbolderbaking.com](https://web.archive.org/web/https://www.biggerbolderbaking.com/microwave-mug-cheese-broccoli-rice-bowl/) ## 2. Sweet Potato Hash in a Mug _ Source: biggerbolderbaking.com_ ## 3. Omelet in a Mug ![dish, salad, vegetarian food, food, vegetable,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/bc/z1/j2f7g1v15a10aaff9f41b015758338_600x717.jpg) Source: [joyfulhealthyeats.com](https://www.joyfulhealthyeats.com/2-minute-egg-omelet-mug/) ## 4. Double Chocolate Brownie in a Mug ![chocolate, chocolate pudding, dessert, pudding, chocolate brownie,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/y3/sh/hvms21af5a10ab85ec7f6835477580_564x801.jpg) Source:https://weelicious.com/2015/05/18/microwave-mug-double-chocolate-brownie-recipe/ ## 5. Burrito Bowl in a Mug ![dish, vegetarian food, vegetable, food, condiment,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ah/py/mwh130jj5a10abf9a73ab399944348_500x500.jpg) Source: [mindovermunch.com](https://mindovermunch.com/?portfolio=burrito-bowl-in-a-mug) ## 6. Garlicky Greens with Polenta ![dish, vegetarian food, food, leaf vegetable, cuisine,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wt/cy/ybrq77a95a10ac6540f20710524692_600x777.jpg) Source: [threecleversisters.com](https://threecleversisters.com/2012/03/02/garlicky-greens-with-microwave-polenta/) ## 7. Meatloaf in a Mug ![dish, cuisine, food, recipe, indian cuisine,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/be/ms/szfzx0i65a10ad7113416284678637_600x900.jpg) Source: [tasteofhome.com](https://www.tasteofhome.com/recipes/meat-loaf-in-a-mug/) ## 8. Coffee Cup Chilaquiles ![dish, food, cuisine, vegetarian food, recipe,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ws/iz/b493x4kw5a10addcd347a353124838_600x532.jpg) Source: [stltoday.com](https://www.stltoday.com/lifestyles/food-and-cooking/recipes/coffee-cup-chilaquiles/article_d5d6a5c0-5fb6-588f-b929-5438eff3a1f0.html) ## 9. Potato Soup in a Mug _ Source: biggerbolderbaking.com_ ## 10. Microwave Mug Pizza _ Source: biggerbolderbaking.com_ ## 11. Jelly Donut in a Mug _ Source: biggerbolderbaking.com_ ## 12. Spinach Ricotta Lasagna in a Mug ![dish, food, soup, vegetarian food, cuisine,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/nc/qw/tm4048ei5a10a9c70e28f247557132_600x884.jpg) Source: [brit.co](https://www.brit.co/savory-mug-recipes/?crlt.pid=camp.KouL4WEWXRPV) ## 13. Microwave Churro in a Mug _ Source: biggerbolderbaking.com_ ## 14. 1 Minute Bacon & Cheddar Muffin in a Mug _ Source: biggerbolderbaking.com_ ## 15. Microwave Calzone in a Mug _ Source: biggerbolderbaking.com_ ## 16. Italian Meatball Stew in a Mug ![dish, food, curry, indian cuisine, vegetarian food,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/z1/l2/qsvr3nzj5a10aff348b30113334345_600x857.jpg) Source: [fromvalskitchen.com](https://www.fromvalskitchen.com/250-best-meals-mug-cookbook/) ## 17. Spiced Lentils with Yogurt, Almonds and Mint _ Source: powerhungry.com_ ## 18. Microwave Egg MugMuffin _ Source: biggerbolderbaking.com_ ## 19. Egg Fried Rice in a Mug ![dish, food, rice, cuisine, vegetarian food,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/hj/yl/kptbo7bd5a10a9cc780d6487679856_550x827.jpg) Source: [healthynibblesandbits.com](https://healthynibblesandbits.com/egg-fried-rice-mug/) ## 20. Microwave Granola in a Mug- _ Source: biggerbolderbaking.com_ ## 21. Lemon Cake ![yellow, food, vegetarian food, lemon, commodity,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/u5/z9/d2qob0t65a10b5300cb73309633771_600x857.jpg) Source: [boomerbrief.com](https://www.boomerbrief.com/2014/02/just-desserts-luscious-double-lemon-cake.html) ## 22. Lasagna in a Mug _ Source: biggerbolderbaking.com_ ## 23. Homemade Chicken Pie in a Mug _ Source: biggerbolderbaking.com_ ## 24. Mac N Cheese in a Mug ![dish, cuisine, food, taglierini, vegetarian food,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/so/gq/wtejvkv05a10b475605ad809716068_600x900.jpg) Source: [madebymonique.com](http://survey-smiles.com/) ## 25. Carrot Cake in a Mug ![dessert, snack cake, carrot cake, buttercream, cupcake,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/dz/qy/tmdnxen25a10b4af987c5456195046_554x700.jpg) Source: [chocolatecoveredkatie.com](https://chocolatecoveredkatie.com/five-minute-carrot-cake-for-one/) ## 26. Breakfast Cookie _ Source: biggerbolderbaking.com_ ## 27. Prawns in a Mug ![shrimp, dish, seafood, animal source foods, caridean shrimp,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/t5/je/pcbsy1m45a10b60c8ccc1652190648_500x473.jpg) Source: [hexjam.com](https://www.hexjam.com/uk/food-drink/6-savoury-mug-recipes-to-make-in-the-microwave) ## Related Posts - [martha stewart chopped vegetable salad](https://food.allwomenstalk.com/chopped-salad-recipes/) - [meal prep for women](https://food.allwomenstalk.com/meals-you-can-prep-in-advance/) - [batch cooking recettes](https://food.allwomenstalk.com/tips-for-starting-batch-cooking/) - [thanksgiving for a crowd](https://food.allwomenstalk.com/crowd-pleasing-appetizers-for-thanksgiving/) - [rare thanksgiving dishes](https://food.allwomenstalk.com/unique-thanksgiving-side-dishes/) - [turkey veggie chili recipe](https://food.allwomenstalk.com/recipe-for-turkey-and-veggie-chili/) - [premade breakfast meal delivery](https://food.allwomenstalk.com/make-ahead-breakfast-recipes/) - [9 Delicious Crock Pot Meals for Busy Girls on the ...](https://food.allwomenstalk.com/crockpot-recipes-for-busy-women/) - [lazy girl lunch recipe](https://food.allwomenstalk.com/meal-prep-tips-for-lazy-girls/) - [ladies breakfast](https://food.allwomenstalk.com/make-ahead-breakfast-recipes-2/) - [33 Tasty Muffin Tin Meals That Are Perfectly Porti...](https://food.allwomenstalk.com/tasty-muffin-tin-meals-that-are-perfectly-portioned/) - [Lazy Girl Heaven: Lip Smackin Desserts You Make in...](https://thecrepescafe.com/lazy-girl-heaven-lip-smackin-desserts-you-make-in-the-microwave/) ## Site Information - [Main page](https://allwomenstalk.com) - [Contact us](https://allwomenstalk.com/contact.html) - [HTML article](https://food.allwomenstalk.com/microwave-mug-meals-for-girls-who-live-in-a-dorm/)