---
title: "2 Minute Flourless Pumpkin English Muffins for a Vegan Gluten Free Paleo Option ..."
description: "Stay ahead, stay chic. Trusted guides on beauty, wellness, fashion, and everything that defines today's empowered woman."
url: "https://food.allwomenstalk.com/minute-flourless-pumpkin-english-muffins-for-a-vegan-gluten-free-paleo-option/"
category: "food"
last_updated: "2026-06-02"
---

# 2 Minute Flourless Pumpkin English Muffins for a Vegan  Gluten Free Paleo Option ...

Not your grocery store English muffin! Prepare in 2, nuke for 3! Voila!

On the dark and gloomy fall/winter mornings, don't you want something warm and comforting for breakfast to go with a cup of coffee or a large glass of milk?

With these English muffins, you cannot use the excuse that you have no time!

Also, you can make these muffins to have as a snack or mini-meal... no blood sugar ups and downs.

Perfect for a special Thanksgiving breakfast.

Nothing extravagant. Easy, yummy and filling.

Thank you for watching, Happy Thanksgiving and gobble, gobble, gobble!

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