---
title: "No Bread Sandwiches Dieters Will Love - Non-Dieters Will Love Them Too!"
description: "Lettuce Wrapped Cheeseburgers; Italian Sub; Mediterranean Chicken Lettuce Wrap Tacos; Sweet Potato Turkey Burger; Turkey, Hummus and Avocado Roll Ups; More ..."
url: "https://food.allwomenstalk.com/no-bread-sandwiches-dieters-will-love-non-dieters-will-love-them-too/"
category: "food"
last_updated: "2026-05-25"
---

# No Bread Sandwiches Dieters Will Love \- Non\-Dieters Will Love Them Too!

On a diet? Cutting down on carbs? Gluten intolerant? There are various reasons you might not be eating bread. But you might still be missing the joy of biting into delicious layers of flavors that make a taste explosion in your mouth. No problem. Tuck into one (or all) of these bread-free sandwiches.

## 1. Lettuce Wrapped Cheeseburgers

Source: _Lettuce Wrapped Cheeseburgers - Food_

## 2. Italian Sub

Source: [Breadless Italian Sub Sandwich Recipe](https://www.foodnetwork.com/recipes/food-network-kitchen/breadless-italian-sub-sandwich-3363225)

## 3. Mediterranean Chicken Lettuce Wrap Tacos

Source: [Mediterranean Chicken Lettuce Wrap Tacos](https://www.marthastewart.com/877005/mediterranean-chicken-lettuce-wrap-tacos)

## 4. Sweet Potato Turkey Burger

Source: [Jerk Turkey Burgers on Sweet](https://goo.gl/jkdFht)

## 5. Turkey, Hummus and Avocado Roll Ups

Source: [Turkey, Avocado, and Hummus Roll](https://www.organizeyourselfskinny.com/turkey-avocado-and-hummus-roll-ups-no-bread/)

## 6. No-Bread Sandwich on a Stick

Source: _One Charming Party Birthday Party_

## 7. Cucumber Sub

Source: [What a GREAT Low Carb](https://www.fattoskinny.net/index.php?topic=5435.0;topicseen)

## 8. Baked Eggplant Sandwich

Source: [The Iron You: Baked Eggplant](https://www.theironyou.com/2013/05/baked-eggplant-sandwiches.html)

## 9. Cucumber Roll Ups

Source: _Turkey-Cucumber Roll Ups_

## 10. Warm Veggie Stack

Source: _Make-Ahead Vegetarian Recipe: Beet &_

## 11. Asparagus Caprese Salad Sandwich

Source: [daydreamkitchen.com](https://daydreamkitchen.com/)

## 12. Bacon Avocado Egg Wraps

Source: [Egg Breakfast Wraps with Bacon](https://www.foodfaithfitness.com/breakfast-wraps-made-with-eggs/)

## 13. Paleo Italian Sub

Source: [Health-Bent Recipes Paleo Italian Sub](https://goo.gl/292N2L)

## 14. PORTABELL0 and HALLOUMI "BURGER"

Source: [Portabella and Halloumi "Burgers" from](https://goo.gl/IVIW4k)

## 15. Sweet Potato Buns with Filling of Your Choice

Source: _Spiralized Sandwich Bun with Avocado-Goat_

## 16. Portobello Mushroom Sandwich Stack with Bacon, Chicken and Guacamole

Source: [Multiply Delicious- The Food Portabella](http://www.multiplydelicious.com/thefood/2011/08/portabella-sandwich-stack-with-sweet-potato-chips/)

## 17. Ham, Swiss and Spinach Roll Ups

Source: [Ham, Swiss, and Spinach Roll](https://www.organizeyourselfskinny.com/ham-swiss-and-spinach-roll-ups-no-bread/)

## 18. Mini Steak and Mushroom Sandwich

Source: [No Buns, No Problem: 20](https://www.redbookmag.com/food-recipes/advice/g662/gluten-free-sandwich/?slide=14)

## 19. Roast Beef & Cheese Cucumber Sandwiches

Source: [theworldaccordingtoeggface: A day in my](https://theworldaccordingtoeggface.blogspot.com/2012/02/day-in-my-pouch.html)

## 20. Grilled Eggplant Sandwiches

Source: _Grilled Eggplant Sandwiches Recipe MyRecipes.com_

## 21. TRIPLE-LAYERED BREAKFAST APPLE SANDWICH

Source: _Triple layered breakfast apple sandwich_

## 22. Tuna Cucumber Sub

Source: [Breadless Cucumber Tuna Salad Sandwiches](https://www.foodnetwork.com/recipes/food-network-kitchen/breadless-cucumber-tuna-salad-sandwiches-3363120)

## 23. Jibarito

Source: [Jibarito](https://www.allrecipes.com/recipe/82389/jibarito/)

## 24. Steak Sandwich with Chipotle, on Eggplant

Source: [The Rogue Gourmet :: A](https://goo.gl/lIwK71)

## 25. Cauliflower Grilled Cheese Sandwich

Source: [Email of Awesomeness: The Grilled](http://sendgrid.com?ref=allwomenstalk.com)

## 26. Red Pepper with Avocado, Turkey and Seaweed Strips

Source: [Red Bell Pepper Sandwich](https://theprimalparent.com/2012/06/14/red-bell-pepper-sandwich/)

## 27. Pan-Fried Tofu with Ham and Cucumber

Source: [Low carb gluten-free freeze dried](https://justbento.com/handbook/recipe-collection-mains/low-carb-gluten-free-freeze-dried-tofu-kouya-dofu-sandwich-bread)

## 28. Sandwich Skewers

Source: _Chocolate Chip Banana Mini-Muffins_

## 29. Frozen Nutty Banana Nibblers

Source: [Healthy Dessert: Frozen Nutty Banana](https://www.popsugar.com/fitness/Frozen-Banana-Peanut-Butter-Recipe-24047720)

## 30. Grilled Veggie and Tofu Stack with Balsamic and Mint

Source: [Grilled Veggie and Tofu Stack](https://www.bonappetit.com/recipe/grilled-veggie-and-tofu-stack-with-balsamic-and-mint)

## 31. Zucchini Waffle Sandwiches

Source: [Zucchini Waffle Sandwiches](https://goo.gl/5wUcK6)

## 32. Zero Carb BLT

Source: [Zero carb BLT ... on](http://willpowerisforfatpeople.com/blt-on-fried-cheese/)

## 33. Chicken, Rosemary, Bacon and Avocado Apple Sliders

Source: [Diabetic Connect](https://web.archive.org/web/http://www.diabeticconnect.com/diabetic-recipes/general/5662-rosemary-chicken-bacon-apple-sliders)

## 34. No-bread Bacon and Egg "sandwiches."

Source: [No-bread Bacon and Egg Sandwich](https://meatified.com/no-bread-bacon-and-egg-sandwich/)

## 35. Breadless Grilled Cheese Sandwich

Source: [ShowFood Chef: Breadless Grilled Cheese](http://www.showfoodchef.com/2010/10/breadless-grilled-cheese-sandwich.html)

## 36. Red Bell Pepper Sandwich

Source: [Red Bell Pepper Sandwich](https://theprimalparent.com/2012/06/14/red-bell-pepper-sandwich/)

## 37. Chicken, Guacamole and Bacon on Portobello!

Source: [awesomeinsf.com](https://goo.gl/LBdIft)

## 38. Peanut Butter, Chocolate Chip and Apple Sandwich

Source: [Honeydew You Love Me?: Protein-Packed](http://honeydewyouloveme.blogspot.com/2011/09/protein-packed-apple-sandwich.html)

## 39. Pepper Tuna Melt

Source: [*CaNdY FiT*: No Bread Tuna](http://www.candyfit.net?ref=allwomenstalk.com)

## 40. Iceberg BLT

Source: [Iceberg BLTs Recipe : Food](https://www.foodnetwork.com/recipes/food-network-kitchen/iceberg-blts-3363237)

## 41. Turkey, Avocado and Cheese Roll-up

Source: [theworldaccordingtoeggface: A day in my](https://theworldaccordingtoeggface.blogspot.com/2012/04/day-in-my-pouch_14.html)

## 42. Breadless Ham and Cheese

Source: _Breadless Sandwich Ideas : Food_

## 43. Grilled Eggplant Sandwich

Source: _wisemindhealthybody.com_

## 44. Cucumber and Cheese Sandwiches

Source: [Inside Out Cucumber Sandwiches Healthy](https://www.superhealthykids.com/)

## 45. Eggplant and Lentil Stacks

Source: _Scandi Home: Eggplant and lentil_

## Related Posts

- [homemade teen bikini](https://food.allwomenstalk.com/you-wont-feel-bloated-in-your-bikini-if-you-avoid-these-foods/)
- [are veggie burgers good for weight loss](https://weightloss.allwomenstalk.com/veggie-burgers-that-help-you-cut-calories-without-sacrificing-taste/)
- [plant based water](https://diet.allwomenstalk.com/plant-based-waters-to-keep-you-healthy-and-hydrated/)
- [whats the healthiest milk](https://diet.allwomenstalk.com/the-healthiest-types-of-milk/)
- [breakfast grain bowl recipes](https://food.allwomenstalk.com/healthy-grain-bowls-for-breakfast-lunch-or-dinner/)
- [skinny pasta recipes](https://food.allwomenstalk.com/our-favorite-skinny-recipes-from-pinterest/)
- [slim waist teen](https://food.allwomenstalk.com/mind-blowing-meatless-meals-that-your-wallet-and-waist-will-love/)
- [fruit soups](https://food.allwomenstalk.com/fruit-soups-is-what-everyone-is-eating-for-weight-loss/)
- [girl eat banana](https://food.allwomenstalk.com/incredible-benefits-of-bananas-for-your-health-and-beauty/)
- [does kale help with period cramps](https://food.allwomenstalk.com/the-best-things-to-eat-during-that-time-of-the-month/)
- [Scrumptious Pop Nosh Linkage](https://allwomenstalk.com/scrumptious-pop-nosh-linkage/)
- [Healthy Balsamic-Glazed Chicken and Bell Pepper Sa...](https://allwomenstalk.com/healthy-balsamic-glazed-chicken-and-bell-pepper-sandwiches/)

## Site Information

- [Main page](https://allwomenstalk.com)
- [Contact us](https://allwomenstalk.com/contact.html)
- [HTML article](https://food.allwomenstalk.com/no-bread-sandwiches-dieters-will-love-non-dieters-will-love-them-too/)

