---
title: "60 Rainbow Foods for a Colorful Meal Time ..."
description: "Rainbow Truffles; Skittles Cake; Rainbow Water; Rainbow Carrot Ribbon Salad; Rainbow Raw Pad Thai; More ..."
url: "https://food.allwomenstalk.com/rainbow-foods-for-a-colorful-meal-time/"
category: "food"
last_updated: "2026-06-02"
---

# 60 Rainbow Foods for a Colorful Meal Time ...

Rainbow foods are a great way to cheer up meal times or to present an enticing spread for a party. Making rainbow foods does mean having a lot of food colorings to hand, but in this list you'll find ways to present nature’s own rainbow foods too.

## 1. Rainbow Truffles

_ Via Rainbow Truffles | The Domestic ..._

You will find a lot of the rainbow foods are desserts and sweets but who can resist truffles?

## 2. Skittles Cake

![Skittles Cake](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ic/bv/kl0ffxzi_600x896.jpg)

Via [Cakes](https://www.pinterest.com/pin/532409987169580614/)

Rainbow cakes are bang on-trend right now, but the idea of rainbow frosting is off putting for inexperienced bakers. Try regular buttercream frosting and make the rainbows out of Skittles.

## 3. Rainbow Water

![Rainbow Water](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/g4/bk/s8636gxs_253x380.jpg)

Via [St. Patrick’s Day Crafts and ...](https://www.parenting.com/holidays/st-patricks-day-crafts-recipes/?pnid=632001)

A fun way to make sure you're getting plenty of water. It will certainly entice kids to drink more water.

## 4. Rainbow Carrot Ribbon Salad

![Rainbow Carrot Ribbon Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/hm/yu/s9ov6zvv_600x800.jpg)

Via [Rainbow Carrot Ribbon Salad - ...](https://www.prouditaliancook.com/2013/07/rainbow-carrot-ribbon-salad.html)

Lots of yummy nutritious ingredients that not only taste good but look great too.

## 5. Rainbow Raw Pad Thai

![Rainbow Raw Pad Thai](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/is/vw/zb7043mv_595x891.jpg)

Via [Rad Rainbow Raw Pad Thai ...](https://ohsheglows.com/2013/07/01/rad-rainbow-raw-pad-thai/)

Such a delicious and tasty update to a traditional Thai classic.

## 6. Honey Lime Rainbow Fruit Salad

![Honey Lime Rainbow Fruit Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/pb/kb/wbaile73_525x788.jpg)

Via [Honey Lime Rainbow Fruit Salad ...](https://www.cookingclassy.com/honey-lime-rainbow-fruit-salad/)

The dressing is light and scrummy so you still get to savor all the individual fruits.

## 7. Rainbow Fruit Sugar Cookie Cake

![Rainbow Fruit Sugar Cookie Cake](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rm/e4/ntqo6bsb_600x845.jpg)

Via [Rainbow Fruit Cookie Cake - ...](https://iambaker.net/rainbow-fruit-cookie-cake/)

Make some giant sugar cookies and sandwich them in layers with lots of delicious fruit. You could make smaller individual ones for dinner parties.

## 8. Fruit Kabobs

_ Via Medical Doctor Baby Shower Theme_

Really easy rainbow food that makes an impact.

## 9. Rainbow Jello

_ Via 50+ Rainbow Treats_

How to make boring old jello fun.

## 10. Rainbow Marshmallows

![Rainbow Marshmallows](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/w4/rs/rvsi0hio_320x320.jpg)

Via [Cute Food For Kids?: 51 ...](http://www.cutefoodforkids.com/2012/02/51-rainbow-food-ideas-for-st-patricks.html)

Sticky, gooey marshmallows covered in edible glitter. Sign me up!

## 11. Rainbow Swirl Bread

![Rainbow Swirl Bread](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/i5/xl/to9nagij_387x580.jpg)

Via [Rainbow Swirl Bread](https://www.tablespoon.com/recipes/rainbow-swirl-bread/c37ee173-0805-45fa-91b2-7090842fcea4)

This would cause a stir in a lunch box.

## 12. EASY Rainbow Cheesecake

![EASY Rainbow Cheesecake](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/lx/oj/yx8secy7_550x825.jpg)

Via [Rainbow Cheesecake Recipe | In ...](https://www.inkatrinaskitchen.com/rainbow-cheesecake/)

A basic cheesecake recipe gets the rainbow treatment.

## 13. Rainbow Popcorn

_ Via Party Food Ideas: 10 Flavored ..._

Show your true colors on movie nights in.

## 14. Rainbow Slaw Salad

![Rainbow Slaw Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/pw/sy/utyy19wa_580x600.jpg)

Via [Rainbow Slaw Salad](https://www.tablespoon.com/recipes/rainbow-slaw-salad/cb5b88d0-b382-4f29-94c8-33b7890e095c)

Wow the guests at a summer barbeque with this great alternative to traditional slaws that are heavy on the mayo.

## 15. Rainbow Chocolate Chip Cookies

![Rainbow Chocolate Chip Cookies](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/do/b8/c27r6hkv_570x855.jpg)

Via [Items similar to FRESH BAKED ...](http://www.etsy.com?ref=allwomenstalk.com)

Who said chocolate has to be brown?

## 16. Macarons

![Macarons](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/xr/pf/hks5mcyi_427x640.jpg)

Via [Enchanted Pastel Rainbow Fairy Birthday ...](https://www.catchmyparty.com/photos/892037)

Go wild with macarons. Pastels or brights - whichever takes your fancy.

## 17. Chioggia Beet, Endive & Quinoa Rainbow Salad

![Chioggia Beet, Endive & Quinoa Rainbow Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ye/sr/lkzj7fbr_600x900.jpg)

Via [Beet, Endive & Quinoa Rainbow ...](https://greenkitchenstories.com/beet-endive-quinoa-rainbow-salad/?utm_source=rss&utm_medium=rss&utm_campaign=beet-endive-quinoa-rainbow-salad)

It's easier to feel good about such healthy food when it looks this good.

## 18. Rainbow Sherbet Dessert

![Rainbow Sherbet Dessert](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/w5/qo/kkn6xyb3_300x300.jpg)

Via [Rainbow Sherbet Dessert](https://www.tasteofhome.com/recipes/rainbow-sherbet-dessert/?keycode=ZPIN0714)

This special dessert is made from macaroons, pecans and layers of fruity sherbet. Fabulous when served with some fresh raspberries or strawberries.

## 19. UNICORN FARTS

![UNICORN FARTS](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/k1/to/ekq9mjrh_458x575.jpg)

Via [Sweet Easy Rainbow Meringue Cookies ...](https://goo.gl/Ol9Z3b)

Where would any list of rainbow foods be without Unicorn Farts?

## 20. Paint Palette Rainbow Cake

![Paint Palette Rainbow Cake](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/fo/wb/joekbn7t_600x600.jpg)

Via [Paint Palette Rainbow Cake](https://www.foodista.com/blog/2014/06/07/paint-palette-rainbow-cake)

No need to worry about precision frosting skills for creating a dramatic effect.

## 21. Pastel Rainbow Cheesecake

![Pastel Rainbow Cheesecake](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/tm/rv/cq1q1jw9_427x640.jpg)

Via [6 sweet rainbow recipes for ...](https://coolmompicks.com/blog/2014/03/13/best-rainbow-recipes-st-patricks-day/)

Rainbow foods can be elegant too - when you go the pastels route.

## 22. Rainbow Peanut Noodles

![Rainbow Peanut Noodles](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/g8/ud/u3bnc5p2_576x864.jpg)

Via [Rainbow Peanut Noodles | Gimme ...](https://www.gimmesomeoven.com/rainbow-peanut-noodles-recipe/)

One of the great things about rainbow food that is made from vegetables is that you know that the brighter the color, the greater the concentration of nutrients and antioxidants.

## 23. Rainbow Veggie Flatbread Pizza

![Rainbow Veggie Flatbread Pizza](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/qt/bc/am4cqtov_576x864.jpg)

Via [Rainbow Veggie Flatbread Pizza | ...](https://www.gimmesomeoven.com/rainbow-flatbread-pizza-veggie-pizza-recipe/)

Need to get your kids to eat more vegetables? Or maybe you don't get your 5-a-day? Scoff on this!

## 24. Rainbow Vanilla Cheesecake Bars

![Rainbow Vanilla Cheesecake Bars](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/x4/z8/k8vbkshf_497x750.jpg)

Via [Rainbow Vanilla Cheesecake Bars](https://insidebrucrewlife.com/rainbow-vanilla-cheesecake-bars/)

Sometimes it's just a case of adding some rainbow swirls.

## 25. Rainbow Pancakes

![Rainbow Pancakes](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/qz/oo/cwki5gvw_500x527.jpg)

Via [You searched for pancakes - ...](https://iambaker.net/?s=pancakes)

The next time you whip up a batch of pancake batter, go wild with the food coloring.

## 26. Rainbow Trifles

![Rainbow Trifles](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/l9/oo/c4axv1ph_295x400.jpg)

Via [Come Together Kids: Rainbow Trifles](https://goo.gl/3GDswT)

Kids' party food, anyone?

## 27. Fruit Loops Rainbow Bars

![Fruit Loops Rainbow Bars](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/sn/i6/aklozbcs_600x871.jpg)

Via [Rainbow Bars](http://bloomdesignsonline.com/2014/03/rainbow-bars.html)

Made in minutes. Devoured in seconds.

## 28. Fruit Skewers

![Fruit Skewers](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/gu/o6/whex3drl_360x501.jpg)

Via [Fruit is Cute](https://goo.gl/BRXYHg)

There's so many ways to eat a rainbow when it comes to fruit.

## 29. Rainbow Veggie Spring Rolls

![Rainbow Veggie Spring Rolls](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/q7/em/t8o4dau8_357x500.jpg)

Via [Rainbow Spring Rolls](https://goo.gl/JuYR5L)

Yet another great way to make veggies fun.

## 30. Easy Rainbow Sangria

![Easy Rainbow Sangria](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/db/eo/gk66va0b_576x808.jpg)

Via [gimmesomeoven.com](https://www.gimmesomeoven.com/rainbow-sangria-recipe/)

I think there's more fruit than alcohol in this drink but that
might not be a bad thing.

## 31. Rainbow Pinwheel Cookies

![Rainbow Pinwheel Cookies](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/sx/u0/kx7jt5uo_500x568.jpg)

Via [Rainbow Pinwheel Cookies](http://rock-ur-party.tablespoon.com?ref=allwomenstalk.com)

And it all starts with regular sugar cookie batter.

## 32. Rainbow Bean Salad

![Rainbow Bean Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/cx/sc/vdnfyd79_450x700.jpg)

Via [Rainbow Bean Salad - Jenny ...](https://www.jennycancook.com/recipes/rainbow-bean-salad/)

Peppers and beans. Could it be any more healthy?

## 33. Rainbow Vegetable Side Dish

![Rainbow Vegetable Side Dish](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rw/c3/d0qao6en_600x539.jpg)

Via [Rainbow Vegetable Side - Vegan ...](https://goo.gl/TdELza)

With meat or fish, this dish is delish.

## 34. Rainbow Cookies

_ Via Rainbow Cookies Recipe | Epicurious.com_

Traditional Italian fare served for Christmas.

## 35. Rainbow Toast

![Rainbow Toast](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/k9/j7/bcx9tnub_400x800.jpg)

Via [Rainbow Toast ~ Learn Play ...](http://www.learnplayimagine.com/2012/03/rainbow-toast.html)

Made with edible milk paint.

## 36. Rainbow Pasta

![Rainbow Pasta](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/el/v9/c179uqo5_500x640.jpg)

Via [The Food Photography of Henry ...](https://design-milk.com/taste-the-food-art-photography-of-henry-hargreaves/?utm_source=feedburner&utm_medium=Google)

It looks great as a work of art but I'm not sure what it would look like once a sauce is added.

## 37. Rainbow Layered Rice Krispie Treats

![Rainbow Layered Rice Krispie Treats](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/q2/cg/stddbs8k_400x568.jpg)

Via [33 Beautiful Things You Can ...](https://www.buzzfeed.com/peggy/pretty-food-coloring-food-projects?sub=2007784_901808)

Easy peasy recipe.

## 38. Rainbow Sprinkled Doughnuts

![Rainbow Sprinkled Doughnuts](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/dt/p2/fpl3rasx_479x639.jpg)

Via [Gluten, egg, and dairy-free Rainbow ...](https://forkandbeans.wordpress.com/2012/03/05/taste-the-rainbow/)

This recipe is vegan but don't let that put you off.

## 39. Rainbow Chicken Salad with Almond Honey Mustard Dressing

![Rainbow Chicken Salad with Almond Honey Mustard Dressing](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/fe/by/sxgmijnj_600x901.jpg)

Via [Rainbow Chicken Salad with Almond ...](https://pinchofyum.com/rainbow-chicken-salad-almond-honey-mustard-dressing)

Lunch, dinner or supper - good enough for any time.

## 40. Fruit Pizza

![Fruit Pizza](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/jh/wd/v58lmfxh_570x855.jpg)

Via [Fruit Pizza. - Sallys Baking ...](https://sallysbakingaddiction.com/fruit-pizza/)

The base is a soft sugar cookie and the frosting is cream cheese.

## 41. Rainbow Pudding Pops

![Rainbow Pudding Pops](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/t7/k2/qt09twoh_520x780.jpg)

Via [Rainbow fun: Rainbow Pudding Pops ...](https://www.sandytoesandpopsicles.com/eat/rainbow-fun-part-2-rainbow-pudding-pops/)

A yummy treat for a hot summer's day.

## 42. Rainbow Eggs

![Rainbow Eggs](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ph/h4/t86fhv6b_550x733.jpg)

Via [How to Dye the Eggs, ...](https://craftsbyamanda.com/rainbow-colored-easter-eggs)

With rainbow foods, the colors are simply a case of presentation.

## 43. Raw Rainbow Noodles

![Raw Rainbow Noodles](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/om/f0/ijer7rs9_534x800.jpg)

Via [12 Light And Delicious Veggie ...](https://www.buzzfeed.com/melissaharrison/vegetable-noodle-recipes?sub=3358881_3225445)

Make noodles of your favorite vegetables.

## 44. Rainbow Cheesecake Dip

![Rainbow Cheesecake Dip](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ou/c5/mvmo1sou_600x328.jpg)

Via [Taste the Rainbow on St. ...](https://www.goodhousekeeping.com/food-recipes/g26311003/rainbow-foods/)

This will get the party started.

## 45. Rainbow Palmiers

![Rainbow Palmiers](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/jp/mq/mxvb2avf_600x900.jpg)

Via [Rainbow Palmiers - Crazy for ...](https://www.crazyforcrust.com/rainbow-palmiers/)

Made from crescent rolls and colored sugars.

## 46. Shredded Rainbow Salad

_ Via Shredded Rainbow salad with Greek ..._

Rabbit food never looked so good.

## 47. Rainbow Chicken

![Rainbow Chicken](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/np/dx/sqn37l6g_267x400.jpg)

Via [Just Us... & the many ...](http://bricelife-gabrielle.blogspot.com/2012/01/rainbow-chicken.html)

Go to town on peppers, red onions, zucchini and sweet potato

## 48. Rainbow Quiche

![Rainbow Quiche](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/p4/re/lc48i9dt_300x300.jpg)

Via [tasteofhome.com](https://www.tasteofhome.com/recipes/rainbow-quiche/)

Apparently real men don't eat quiche. I don't care. All the more for me!

## 49. Rainbow Rice

![Rainbow Rice](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/pu/zd/vcr48iy3_400x560.jpg)

Via [Cassey Ho Recipes - YouBeauty.com](https://www.youbeauty.com/nutrition/cassey-ho-healthy-delicious-recipes/)

Now that's really what you call rainbow food.

## 50. Rainbow Veggie Skewers

![Rainbow Veggie Skewers](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/bf/gn/gm1ew3iv_576x809.jpg)

Via [Rainbow Veggie Skewers | Gimme ...](https://www.gimmesomeoven.com/rainbow-veggie-skewers-recipe/)

Put them on the barbecue or under the broiler. Fabulous either way.

## 51. Rainbow Waffles

![Rainbow Waffles](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/fk/k2/p7m5f8ly_350x350.jpg)

Via [ziplist.com](https://goo.gl/kQPrFs)

If you have a waffle iron, rainbow waffles are a cinch.

## 52. CHECKERED RAINBOW CAKE

_ Via masam manis: CHECKERED RAINBOW CAKE_

Am loving the rainbow layer cakes all over the internet but am loving this even more.

## 53. Rainbow Salad Wrap

![Rainbow Salad Wrap](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/th/t1/o3pily7w_512x676.jpg)

Via [Rainbow salad wrap | Jamie ...](https://www.jamieoliver.com/recipes/vegetables-recipes/rainbow-salad-wrap/)

You can't go wrong with a recipe from Jamie Oliver.

## 54. Rainbow Salad

![Rainbow Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/iw/wa/kwfsup8a_427x640.jpg)

Via [Mango & Tomato: No Lettuce ...](https://www.mangotomato.com/2012/04/no-lettuce-was-hurt-in-this-salad.html)

Truly a delicious combination.

## 55. Rainbow Thai Chicken Salad

![Rainbow Thai Chicken Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/tv/jz/i6eg3m7f_576x864.jpg)

Via [Rainbow Thai Chicken Salad | ...](https://www.gimmesomeoven.com/rainbow-thai-chicken-salad-recipe/)

Such a healthy dish for a weekday dinner.

## 56. Rainbow Quinoa Salad

![Rainbow Quinoa Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/dl/fh/ubqm3d6b_600x900.jpg)

Via [Rainbow Quinoa Salad](https://www.popsugar.com/fitness/photo-gallery/34706025/image/34706254/Rainbow-Quinoa-Salad)

A girl really should be getting her quinoa, you know.

## 57. Rainbow Fudge?

![Rainbow Fudge?](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/mw/q9/sxa3jhsb_480x360.jpg)

Via [Amazing Rainbow Fudge](https://goo.gl/Vod9qq)

Don't love fudge? Give this a nudge!

## 58. Mandarin Roasted Rainbow Carrots

![Mandarin Roasted Rainbow Carrots](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/v5/hq/yi8y5c2e_525x787.jpg)

Via [Mandarin Roasted Rainbow Carrots | ...](https://goo.gl/BUzFlt)

No-one could say your vegetable dishes or sides lacked color.

## 59. Rainbow Chopped Salad

![Rainbow Chopped Salad](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/zp/yo/sdb7rrzn_308x308.jpg)

Via [Rainbow Chopped Salad](http://www.eatingwell.com?ref=allwomenstalk.com)

Use all your favorite most colorful vegetables to create a great side dish to serve with grilled fish or meat.

## 60. Rainbow Challah Bread

![Rainbow Challah Bread](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/uo/d6/zsvi10n2_306x459.jpg)

Via [Rainbow Challah Bread - What ...](https://whatjewwannaeat.com/rainbow-challah-bread/)

Time to get some braiding practice.

You can have a lot of fun with rainbow foods, whether you use nature's own natural bounty or food colorings. What foods would you turn a multitude of colors?

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