7 Reasons to Use More Simple Smoothie Ingredients ...


There are many reasons to use simple smoothie ingredients in your daily blender creations, not just for time and money, but also your health. I used to make quite complicated smoothies out of excitement, and just for creativity in general. In my opinion, more of everything was better. Oh, was this a mistake, for several reasons! I quickly learned that this is not only a bad idea for your budget and schedule, but also your tummy. Instead of adding every superfood on the planet, or every single fruit and veggie in your fridge, how about keeping it simple? Take a look at these reasons to use simple smoothie ingredients, and lighten the load on your blender, budget, and your belly, all in one step!

1. Time

One reason to use simple smoothie ingredients is time. I don’t know about you, but making a smoothie isn’t something I’m really trying to waste more than a few minutes on. I’m a busy lady, and I’m sure you are too. Smoothies are supposed to be quick, so one reason to use fewer ingredients is to save you time. Never spend more than 5-10 minutes from prep, with chopping or slicing produce, to cleaning and washing. Quick and easy with 4-5 ingredients is all you need.

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