---
title: "Recipes for Marvelous Mango Drinks That Are Healthy and Delicious 🤤 ..."
description: "Stay ahead, stay chic. Trusted guides on beauty, wellness, fashion, and everything that defines today's empowered woman."
url: "https://food.allwomenstalk.com/recipes-for-marvelous-mango-drinks-that-are-healthy-and-delicious/"
category: "food"
last_updated: "2026-07-31"
---

# Recipes for Marvelous Mango Drinks That Are Healthy and Delicious 🤤 ...

Shakes, smoothies and juice blends are quick to make, easy to drink at any time of the day and are a great way of injecting a nutrient boost to your system. A veritable burst of sunshine, mangoes should be a regular feature of a low calorie or low-fat diet and any healthy eating regime and anyone looking after their health really should own a blender or smoothie maker and/or juicer.

Mangoes are very low in Saturated Fat, Cholesterol and Sodium. There a good source of dietary Fiber and witamin B6, and a very good source of vitamins A and C.

Here’s a great selection of **recipes for mango drinks.
**
All of these recipes are for 1 serving and all have between 100 and 150 calories per serving.

Requirements
Blender, smoothie maker or food processor

**Recipe for Peachy mango delight**:

1 ripe mango
200ml cranberry juice
150g low-fat peach yoghurt
Ice

Directions

Roughly chop the mango and place into a blender.
Add the yoghurt and cranberry juice and blend until thick, smooth and frothy.
Pour into a tall glass with ice and serve.

**Recipe for Mango to the core**:

½ large mango
2 small apples
125g peeled cucumber
Ice

Directions:

Juice the mango, apples, and cucumber.
Put all 3 juices together in a blender.
Add a few ice cubes and blend until slushy.
Pour into a glass and serve.

**Recipe for Red Velvet Shake**:

½ large red pepper
125g strawberries
50g fresh tomato
½ large mango
125g watermelon
Ice

Directions:

Deseed the pepper and remove pith.
Juice the pepper and all the fruits.
Put 3 ice cubes in a blender, add the juices and whiz until mixed.
Serve with more ice in a tall glass.

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