--- title: "Start the Day Right: Healthy Breakfasts That Will Inspire You to Eat Better ..." description: "Peanut Butter & Berry Energy Wrap; Egg White Bites; Breakfast Popsicles; Breakfast Burrito; Almond Butter and Banana Open Sandwich; More ..." url: "https://food.allwomenstalk.com/start-the-day-right-healthy-breakfasts-that-will-inspire-you-to-eat-better/" category: "food" last_updated: "2026-06-02" --- # Start the Day Right: Healthy Breakfasts That Will Inspire You to Eat Better ... Breakfast is the most important meal of the day. It kick starts your metabolism and provides the energy you need to get into active mode after your night's sleep. But that's no excuse for it not to be healthy. Need some great ideas and recipes for a good breakfast? Here they come! ## 1. Peanut Butter & Berry Energy Wrap ![food,dish,meal,breakfast,plant,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ew/qy/ynhqp_food_dish_meal_breakfast_plant_600x807.jpg) Source: [ppbc.com](https://web.archive.org/web/https://ppbc.com/blog/2012/03/25/daniel-fast-breakfast-energy-wrap/) ## 2. Egg White Bites ![dish,food,produce,meal,cuisine,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/x0/wc/mcamm_dish_food_produce_meal_cuisine_500x667.jpg) Source: [Fit for Success: Grab &](http://fitsuccess.blogspot.com/2013/07/grab-go-egg-white-bites.html) ## 3. Breakfast Popsicles ![dish,food,meal,produce,cuisine,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/eh/g4/c0a0i_dish_food_meal_produce_cuisine_600x545.jpg) Source: [28 Easy And Healthy Breakfasts](https://tasty.co/article/deenashanker/easy-on-the-go-breakfasts-to-jumpstart-your-day-no-sweat) ## 4. Breakfast Burrito _ Source: Breakfast Burrito_ ## 5. Almond Butter and Banana Open Sandwich _ Source: talesofakitchen.com_ ## 6. Banana Oat Greek Yogurt Muffins ![food,dish,chocolate chip cookie,breakfast,meal,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/vw/un/qf5ky_food_dish_chocolate-chip-cookie_breakfast_meal_600x900.jpg) Source: [. banana oat Greek yogurt](https://www.runningwithspoons.com/banana-oat-greek-yogurt-muffins/) ## 7. Skinny Donuts _ Source: Skinny Vanilla Bean Donuts_ ## 8. Spinach and Artichoke Grilled Cheese ![food,dish,cuisine,meal,sandwich,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/nb/az/rnsmz_food_dish_cuisine_meal_sandwich_337x465.jpg) Source: [slenderkitchen.com](https://www.slenderkitchen.com/recipe/spinach-artichoke-grilled-cheese) ## 9. Eggs Baked in Portobello Mushrooms _ Source: Eggs Baked in Portobello Mushrooms_ ## 10. Omelet Muffins _ Source: Good Eats: 3 Busy Girl_ ## 11. Red Velvet Crepes with Sweet Cream Cheese Filling: ![food,dish,produce,cuisine,seafood,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ch/fa/mpdui_food_dish_produce_cuisine_seafood_600x429.jpg) Source: [preventionrd.com](https://preventionrd.com/2012/02/red-velvet-crepes-with-sweet-cream-cheese-filling/) ## 12. Baked Oatmeal Cups ![food,dish,dessert,muffin,produce,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/zk/vs/y4co1_food_dish_dessert_muffin_produce_500x667.jpg) Source: [Individual Baked Oatmeal Cups](https://goo.gl/u1KAd1) ## 13. Flourless Banana Bread Muffins ![food,dessert,baked goods,produce,muffin,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/va/ff/j2rva_food_dessert_baked-goods_produce_muffin_600x900.jpg) Source: [. flourless banana bread muffins](https://www.runningwithspoons.com/flourless-banana-bread-muffins/?utm_source=rss&utm_medium=rss&utm_campaign=flourless-banana-bread-muffins) ## 14. Baked Oatmeal Casserole ![food,meal,dish,breakfast,dessert,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rg/ri/xwakk_food_meal_dish_breakfast_dessert_600x877.jpg) Source: [Gluten-Free Baked Oatmeal Casserole](https://allingoodtasteblog.wordpress.com/2013/05/24/gluten-free-baked-oatmeal-casserole/) ## 15. Easy Spinach & Egg White Omelet ![dish,food,meal,breakfast,cuisine,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/s7/wy/p3l7s_dish_food_meal_breakfast_cuisine_600x900.jpg) Source: [Easy Spinach & Egg White](https://goo.gl/h6t78W) ## 16. Healthy Breakfast Cookies ![food,dish,meal,breakfast,muesli,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/k1/p9/ybekx_food_dish_meal_breakfast_muesli_600x841.jpg) Source: [familyfreshmeals.com](https://www.familyfreshmeals.com/2014/02/healthy-oatmeal-breakfast-cookies.html) ## 17. Vanilla Chia Pudding ![food,berry,meal,breakfast,plant,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/hp/cx/ifa35_food_berry_meal_breakfast_plant_590x815.jpg) Source: [Vanilla Chia Pudding - iFOODreal](https://ifoodreal.com/vanilla-chia-pudding/) ## 18. Easy Yogurt Overnight Oats ![food,dish,meal,breakfast,dessert,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/b5/px/oixpp_food_dish_meal_breakfast_dessert_600x909.jpg) Source: [shebakeshere.com](http://www.shebakeshere.com/2014/04/easy-yogurt-overnight-oats.html) ## 19. Frozen Breakfast Burritos ![dish,food,meal,produce,breakfast,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/r3/fz/ptuqa_dish_food_meal_produce_breakfast_427x640.jpg) Source: [Frozen Healthy Breakfast Burritos Recipe](http://tone-and-tighten.com/frozen-healthy-breakfast-burritos-recipe.html) ## 20. Skinny Cinnamon Toast Pancakes ![food,dish,meal,breakfast,pancake,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wd/g0/eml8g_food_dish_meal_breakfast_pancake_399x481.jpg) Source: [skinnymom.com](https://goo.gl/m0cM6B) ## 21. Honey Bananas ![food,dish,produce,plant,vegetable,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/s5/wt/kl17s_food_dish_produce_plant_vegetable_550x755.jpg) Source: [Rachel Schultz: “FRIED” HONEY BANANAS](http://rachelschultz.com/2013/05/15/fried-honey-bananas/) ## 22. Apple Sandwiches with Almond Butter and Granola _ Source: garnishwithlemon.com_ ## 23. Skinny Stuffed French Toast ![food,dish,meal,breakfast,strawberry,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/r4/ex/vnjf3_food_dish_meal_breakfast_strawberry_600x900.jpg) Source: [Skinny Crunchy Stuffed French Toast](https://www.savorynothings.com/skinny-crunchy-stuffed-french-toast/) ## 24. Healthy Breakfast Sandwich ![food,dish,meal,breakfast sandwich,breakfast,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/xy/kr/p6nql_food_dish_meal_breakfast-sandwich_breakfast_600x900.jpg) Source: [foodnasty.blogspot.com](http://foodnasty.blogspot.com/2013/01/low-calorie-breakfast-sandwich.html) ## 25. Breakfast Tostada with Spinach and Hummus ![dish,food,meal,breakfast,produce,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/gq/ex/ee2by_dish_food_meal_breakfast_produce_560x845.jpg) Via [anediblemosaic.com](https://www.anediblemosaic.com/breakfast-tostada-with-spinach-hummus/) ## 26. No Knead Apple Pie Bagels ![food,meal,dessert,breakfast,dish,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/tz/xo/o6msd_food_meal_dessert_breakfast_dish_600x900.jpg) Via [bakeaholicmama.com](https://goo.gl/BMyDlz) ## 27. Savory Cornmeal Cakes with Smoked Salmon & Eggs ![dish,food,meal,breakfast,produce,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/jj/ww/twd4f_dish_food_meal_breakfast_produce_400x600.jpg) Via [simplyquinoa.com](https://www.simplyquinoa.com/savory-cornmeal-cakes-with-smoked-salmon-eggs/) ## 28. Banana Blueberry Coconut Bread ![food,dish,meal,breakfast,dessert,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/vs/tl/i7mgr_food_dish_meal_breakfast_dessert_600x800.jpg) Via [faring-well.com](https://goo.gl/DwCBx5) ## 29. Poached Egg & Avocado Toast ![dish,food,produce,plant,salad,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/bv/av/sfcfv_dish_food_produce_plant_salad_600x894.jpg) Via [pinchofyum.com](https://pinchofyum.com/simple-poached-egg-avocado-toast) ## 30. Layered Vegetarian Egg Bake ![food,dish,produce,vegetable,cuisine,](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/d8/ne/b81cm_food_dish_produce_vegetable_cuisine_600x803.jpg) Via [heartbeetkitchen.com](http://heartbeetkitchen.com/2014/recipes/layered-vegetarian-egg-bake/) I hope you found some great new ideas for brekkie here. ## Related Posts - [are chips savory](https://food.allwomenstalk.com/in-the-mood-for-something-salty-these-savory-snacks-will-satiate-those-cravings/) - [preboitics](https://food.allwomenstalk.com/which-ingredients-turn-a-food-into-a-superfood/) - [7 best foods for longevity](https://food.allwomenstalk.com/foods-a-nutritionist-always-has-on-han/) - [food biology](https://food.allwomenstalk.com/here-are-superfood-infographics-to-help-you-make-the-best-choices-possible/) - [healthy food infographics](https://food.allwomenstalk.com/your-body-will-thank-you-check-out-these-healthy-food-infographics/) - [is bread and beans a complete protein](https://food.allwomenstalk.com/sources-of-complete-protein-for-vegetarians/) - [why fermented food is bad for you](https://food.allwomenstalk.com/cooking-with-fermented-foods-heres-what-you-should-know/) - [filling healthy snacks](https://food.allwomenstalk.com/grab-a-handful-of-these-finger-foods-for-a-healthy-filling-snack/) - [how to order on noon food](https://food.allwomenstalk.com/add-these-foods-to-your-grocery-list-this-week/) - [7 Ways to Work Super Foods into Your Diet ...](https://food.allwomenstalk.com/ways-to-work-super-foods-into-your-diet/) - [7 Reasons You Must Eat Breakfast for Your Health ....](https://health.allwomenstalk.com/reasons-you-must-eat-breakfast-for-your-health/) - [8 Convincing Reasons to Eat Breakfast ...](https://health.allwomenstalk.com/convincing-reasons-to-eat-breakfast/) ## Site Information - [Main page](https://allwomenstalk.com) - [Contact us](https://allwomenstalk.com/contact.html) - [HTML article](https://food.allwomenstalk.com/start-the-day-right-healthy-breakfasts-that-will-inspire-you-to-eat-better/)