9. Virgin White Sangria

Virgin White Sangria

Sangria is one of those drinks that looks as good as it tastes. The colors, the fruits and all the different flavors make it quite an enticing drink, but some recipes can have over 400 calories! That’s almost enough calories for a meal! Good thing there are low calorie alternatives to this decadent drink. You can enjoy a lower calorie version of the popular cocktail minus the alcohol.


3 cups Ceres "Secrets of the Valley" juice, or white grape juice

1 bottle sparkling apple cider

2 tablespoons fresh lemon juice

1 apple, cubed

1 cup fresh or canned pineapple chunks, juices drained

1 orange, sliced thin

2 drops vanilla extract


Extra fruit for garnish


In a large pitcher or punch bowl, combine juice, cut fruit and vanilla extract. Cover and let chill for at least 2 hours. Remove from refrigerator. Add in sparkling cider.

Serve in wine glasses or champagne flutes with plenty of ice and fruit for garnish.

Source: sheknows.com

Which one of these low calorie cocktails are you going to try?! Luckily for calorie conscious girls, there are lots of low calorie tweaks and alternatives to traditional high calorie summer cocktails. We can enjoy all the flavor and fun of summer cocktails without all the calories and guilt!

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