---
title: "Tasty Recipe for Creamy Tuna Salad with Olives and Artichokes ..."
description: "Stay ahead, stay chic. Trusted guides on beauty, wellness, fashion, and everything that defines today's empowered woman."
url: "https://food.allwomenstalk.com/tasty-recipe-for-creamy-tuna-salad-with-olives-and-artichokes/"
category: "food"
last_updated: "2026-06-02"
---

# Tasty Recipe for Creamy Tuna Salad with Olives and Artichokes ...

This **recipe for Creamy Tuna Salad with Olives and Artichokes** is very Italian and quite versatile. This beautiful salad tastes rich and creamy and feels so much more calorie-laden than it really is. Using low fat or reduced fat mayonnaise makes a big difference. If you want a slightly different taste substitute half the mayo with very low fat crème fraîche or low-fat Greek yoghurt.

This is a great way of combining beautifully nutritious tuna, artichokes, and olives in a perfect summery dish. Makes a great winter topping for jacket potatoes or serve the salad on baked potato skins as an appetiser or for party nibbles.

Preparation time: 10 minutes

Cooking Time: none

Serves: 5 people

Energy: 210 calories per serving

Equipment:
Mixing bowl

Ingredients:
1 12-ounce can (or two 6-ounce cans) chunk light tuna
1 cup canned (or jarred) artichoke hearts
½ cup chopped olives
⅓ cup reduced-fat mayonnaise
2 teaspoons lemon juice
1 ½ teaspoons chopped fresh oregano or ½ teaspoon dried

Directions:

Drain and flake the tuna

Drain and chop the artichokes

Put all the ingredients in a bowl and mix until well combined – be careful not to break up the pieces of tuna and artichoke too much otherwise it will become mushy

Serve

## Related Posts

- [snack ritz](https://food.allwomenstalk.com/easy-ritz-snacks-tutorial/)
- [roll potato chip](https://food.allwomenstalk.com/interesting-recipe-for-quick-potato-chip-shrimp-rolls/)
- [dollar store recipes](https://food.allwomenstalk.com/dollar-store-recipes-fried-gnocchi-antipasto-skewers/)
- [cooking with teens](https://food.allwomenstalk.com/essential-cooking-skills-every-teen-needs-to-learn/)
- [baja blast india](https://food.allwomenstalk.com/copycat-baja-blast-recipe/)
- [delicato christmas platter](https://food.allwomenstalk.com/steps-to-creating-the-ultimate-cheese-board-to-wow-your-guests/)
- [how to kick start diet](https://food.allwomenstalk.com/tasty-recipes-to-kick-start-your-new-years-diet/)
- [awesome crackers](https://food.allwomenstalk.com/awesome-microwave-cheese-crackers-in-under-minutes/)
- [healthy breakfast skillet recipes](https://food.allwomenstalk.com/healthy-and-delicious-breakfast-skillet-recipe/)
- [5-minute appetizers](https://food.allwomenstalk.com/easy-5-minute-appetizers-to-impress-your-guests-that-only-look-complicated/)
- [Tasty Treats ...](https://allwomenstalk.com/tasty-treats/)
- [Healthy Recipe: Tender Ginger Tofu ...](https://allwomenstalk.com/healthy-recipe-tender-ginger-tofu/)

## Site Information

- [Main page](https://allwomenstalk.com)
- [Contact us](https://allwomenstalk.com/contact.html)
- [HTML article](https://food.allwomenstalk.com/tasty-recipe-for-creamy-tuna-salad-with-olives-and-artichokes/)