--- title: "The Best Foods to Nurse a Nasty Hangover ..." description: "Eggs; Coconut Water; Avocado; Dried Apricots; Salmon; More ..." url: "https://food.allwomenstalk.com/the-best-foods-to-nurse-a-nasty-hangover/" category: "food" last_updated: "2026-06-02" --- # The Best Foods to Nurse a Nasty Hangover ... We all know that late, late night of drinking and having to get up so early – and you have a splitting headache. If you're trying to nurse a hangover, these foods below will definitely help! Don't you worry ladies. Party hard and make sure you are stocked up on these foods! ## 1. Eggs ![Eggs](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/dq/oh/vfqqw5i9567653b12f48f968737750_550x550.jpg) Don't forget the yolk! ## 2. Coconut Water ![Coconut Water](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/t8/yz/vachz47n567653b12ff18647786297_550x550.jpg) For a major pick-me-up after a late night of drinking, grab a cold glass of coconut water! ## 3. Avocado ![Avocado](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/lb/ok/my9yx7ga567653b159b97431292696_590x727.jpg) Drinking can really lower your potassium, so eating some avocado will help you immensely! ## 4. Dried Apricots ![Dried Apricots](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/l5/b4/x2rzyecd567653b275068984546684_600x878.jpg) These little guys are packed with sugar and will help kick the headache! ## 5. Salmon ![Salmon](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/i7/bt/n4riuaoj567653b399b44515748159_600x902.jpg) Salmon is packed with B12, which will absolutely help you get over your hangover. ## 6. Beans ![Beans](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wo/ty/u4dlio2x567653b3885a0813464841_600x849.jpg) After a night of drinking, your body is craving magnesium and that's what beans are packed with! ## 7. Beets ![Beets](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/y2/yu/gxob1shd567653b36ec05376330229_600x926.jpg) Beets increase blood flow and so you'll definitely be able to overcome your hangover easier! ## 8. Ginger Tea ![Ginger Tea](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/nq/l6/dqjsy5o3567653b3f36e9499701851_600x900.jpg) Have you ever had ginger ale for an upset tummy? Same concept! ## 9. Pickle Juice ![Pickle Juice](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/z7/r4/arsfkzgt567653b455b0e006452318_600x900.jpg) The vinegar will snap away all of those hangover feelings! ## 10. Miso Soup ![Miso Soup](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/n6/vq/zrz9tkyb567653b68036f068394526_600x821.jpg) Soup of any kind will help but Miso is especially helpful! ## 11. Oats ![Oats](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/fw/od/itnlf9zo567653b6e3409987254410_600x900.jpg) Oats will really take away all the feelings of a hangover! ## 12. Bananas ![Bananas](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/jr/st/lco33a8g567653b661b8e584459864_600x900.jpg) Want to replace the potassium? Bananas will do it! ## 13. Asparagus ![Asparagus](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ll/ky/iyulb7m2567653b703e42088312978_600x762.jpg) This will help get rid of that bloat that comes with a hangover. ## 14. Mushrooms ![Mushrooms](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/pf/eb/cbvgox8k567653b659ecd894047736_426x639.jpg) These will really help detox you! ## 15. Raw Cabbage ![Raw Cabbage](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/aq/m8/njgsxeoo567653b7b9b6d479087448_426x639.jpg) Cabbage will definitely take away that headache you'll have. ## 16. Brown Rice ![Brown Rice](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/zx/zh/vst2p9yv567653b807e58509354137_426x639.jpg) Carb it up! ## 17. Fennel ![Fennel](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/z6/mp/lxk2jprl567653b8a3329788470042_426x639.jpg) This is the best herb to restore your body! ## Related Posts - [snacks to eat on the go](https://food.allwomenstalk.com/clean-eating-snacks-you-can-always-eat-on-the-go/) - [adopt perfume vanilla](https://food.allwomenstalk.com/these-clean-eating-snacks-will-help-you-get-healthier/) - [best meat for protein](https://food.allwomenstalk.com/these-meat-alternatives-will-lower-your-calorie-intake/) - [top superfoods for 2017](https://food.allwomenstalk.com/the-top-superfoods-for/) - [fitgirls](https://diet.allwomenstalk.com/the-ultimate-grocery-guide-for-fit-girls/) - [energy-giving foods](https://food.allwomenstalk.com/energizing-meals-thatll-give-you-the-boost-you-need/) - [ensalada caliente](https://food.allwomenstalk.com/the-best-hot-salads-thatll-fill-you-right-up/) - [bitter veggies](https://food.allwomenstalk.com/bitter-veggies-are-even-better-for-you-than-you-think/) - [is granola good for gaining weight](https://food.allwomenstalk.com/foods-to-eat-when-you-want-to-gain-healthy-weight/) - [can bananas bloat you](https://food.allwomenstalk.com/these-healthy-foods-will-fight-your-belly-bloat/) - [10 Amazingly Healthy Foods to Eat ...](https://health.allwomenstalk.com/amazingly-healthy-foods-to-eat/) - [7 Magnificent Breakfast Smoothies That Will Make Y...](https://food.allwomenstalk.com/magnificent-breakfast-smoothies-that-will-make-your-tummy-smile/) ## Site Information - [Main page](https://allwomenstalk.com) - [Contact us](https://allwomenstalk.com/contact.html) - [HTML article](https://food.allwomenstalk.com/the-best-foods-to-nurse-a-nasty-hangover/)