Don't think you can afford to eat healthy? Yes you can! Watch this!
The dollar store has tons of healthy finds! With a little creativity and research, you can do it!
Table of contents:
- 1. Oats
- 2. Nuts
- 3. Gallons of Water
- 4. Tea
- 5. Rice
- 6. Pumpkin Puree
- 7. Spices and Seasonings
- 8. Popcorn Kernels
- 9. Frozen Fruits and Vegetables
- 10. Coconut Oil Spray
Place in your crock pot overnight or nuke in the morning for a nutritious breakfast.
A healthy snack instead of all those potato chips. Just don't gorge on them as kind-of high in calories.
3 Gallons of Water
She gave me a eureka moment. Instead of grabbing a regular bottle of water out of the fridge constantly, simply carry the gallon (with a handle) everywhere! I like it! (The simplest things amaze me... LOL)
Whether herbal, black or green, I am sure you know how healthy tea is, whether hot or iced.
Brown or white, bulk up recipes such as soups, stews and Chinese dishes.
6 Pumpkin Puree
Super for smoothies! Not just meant for pumpkin pies anymore!
7 Spices and Seasonings
Flavor everything up inexpensively. You can do so much more than just salt and pepper.
8 Popcorn Kernels
I disagree on this one. I think bagged already popped popcorn is just as good. Just don't get the heavily buttered! You know that!
9 Frozen Fruits and Vegetables
Have you been balancing out your dinner with a portion of fruits and a portion of vegetables?
10 Coconut Oil Spray
Once only affordable by the wealthy, dollar stores now carry coconut oil spray! Spray your skillets, Pyrex, pans, and crock pot for a non-stick, yum and healthy taste.
Still not sold? Look up the above ingredients on supercook.com for recipes!
I hope you have found this video to be helpful. Happy shopping and happy meals to you!
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