There is a common belief that in order to be able to eat super healthy, you have to have the big money to spend on lots of quality ingredients and pricey organic products, but I am here to tell you that that has never been further from the truth. Sure, there might be some popular, trendy brand names that cost more than others, but when it comes down to the basics, money doesn’t have to be a leading factor. Here are the best healthy foods to eat when you are broke.
The great thing about beans is that they are cheap by weight, and there is such a huge variety to choose from that you will never get bored with the healthy and cost-effective meals that you can make out of them. They are great source of both fibre and protein and are low in calories.